Health Benefits of Drinking Lassi Everyday - Punjab Milk Producers Federation & Cooperative Society, Dairy Farming, Products Manufacturing of Verka Milkfed Brand - Verka (2024)

Health Benefits of Drinking Lassi Everyday - Punjab Milk Producers Federation & Cooperative Society, Dairy Farming, Products Manufacturing of Verka Milkfed Brand - Verka (1)

Health Benefits of Drinking Lassi Everyday - Punjab Milk Producers Federation & Cooperative Society, Dairy Farming, Products Manufacturing of Verka Milkfed Brand - Verka (2)

These days, the market is loaded with ‘health drinks’ but hardly any of those does justice to what it claims. Lassi is only one such drink that other than being a healthy beverage, also serves as a perfect refreshing drink for people of all ages.

Lassi is an age-old Punjabi after meal beverage which is known for its numerous benefits such as aiding digestion, providing calcium and vitamin D and more. Let’s take a look at some of the health benefits of drinking lassi listed below.

  1. Aids Digestion
    Churned out of dahi (yogurt), lassi is extremely beneficial for our digestive system. It contains lactobacillus bacteria that lubricates the intestines, breakdowns the food, absorbs the nutrients and helps in smooth digestion. In addition, also helps the stomach to get rid of acids that cause indigestion and heartburn.
  2. Prevents Bloating
    Excess water in the body causes bloating and lassi is highly recommended as it contains healthy bacteria that helps keep away the bad bacteria and in preventing stomach bloats. Being rich in probiotics, lassi eliminates bad levels of cholesterol in the body.
  3. Improves Bone Health
    Being rich in calcium, lassi helps to make bone stronger and consuming it daily also assures good dental health.
  4. Boosts Immune System
    Since lassi is rich in Vitamin D and Lactic Acid, consuming it boosts the immune system by preparing the body to fight against various diseases.
  5. Maintains Youthful Skin
    Everyone wants to look youthful for long. Lactic acid found in lassi helps enhance skin’s texture. Drinking lassi benefits the skin by cleansing it from within and thus removing all kinds of blemishes and freckles.

Verka lassi is available in various variants; sweet, low fat, rose, mango, strawberry, and namkeen lassi. All these products are hygienically UHT processed and contain no preservatives & chemicals. Available in tetra packaging, makes it easy to drink even on the move. The main highlight is that you need not refrigerate it till you open.

Visit your nearest Verka booth to take your pick!

Health Benefits of Drinking Lassi Everyday - Punjab Milk Producers Federation & Cooperative Society, Dairy Farming, Products Manufacturing of Verka Milkfed Brand - Verka (2024)

FAQs

Is Verka milk good for health? ›

From muscles to hair, bones to teeth, the body needs protein to be healthy and strong. Verka Milk is a high-quality, high in protein and provides vegetarians with the full mix of essential amino acids your body needs.

Who owns Verka brand? ›

Verka is a flagship brand of MILKFED and came into being in 1973 when MILKFED was mandated for milk procurement, quality processing of milk & its products and marketing of these products.

Is Verka milk pasteurized? ›

About Verka Slimmer's: Verka Double Toned Milk is pasteurized and hygienically packed in advanced milk processing plants through milk pouch filling machines. Verka Slimmer's meets the requisite FSSAI standards.

What is the milk cooperative of Punjab? ›

The Punjab State Cooperative Milk Producers' Federation Limited popularly known as MILKFED Punjab, came into existence in 1973 with a twin objective of providing remunerative milk market to the Milk Producers in the State by value addition and marketing of produce on one hand and to provide technical inputs to the milk ...

Which type of milk has the most health benefits? ›

Summary. Dairy milks typically have the most nutritional value. Among the plant options, soy milk comes closest to the nutritional profile of cow's and goat's milks. Many plant-based milks are lower in saturated fat and calories than cow's milk.

Can I drink Nandini milk without boiling? ›

Packaged milk has already been pasteurized, so there's no need to boil it before consumption. However, raw milk straight from the farm must be boiled to kill any bacteria. Since it was pasteurized before packaging, drink straight from the package. That shouldn't be an issue at all.

Can we drink Verka milk without boiling? ›

It can be consumed directly without the need to boil.

Which Nandini milk is pasteurized? ›

Pure pasteurized standardized milk having min 4.5% fat and min 8.5% SNF. Processed with all the goodness of healthy milk for healthy growth in children. Available in 500ml and 1Litre.

Which milk is best in Punjab? ›

Amul Milk is the most hygenic liquid milk available in the market.

What is the rank of milk production in Punjab? ›

' "Besides, with dairy output worth over Rs 3,600 crore, Punjab ranked seventh with about six per cent share in the country's total dairy output worth over Rs 60,255 crore," the report said.

Which is the famous cooperative dairy in India? ›

India's Amul milk brand is the world's largest milk cooperative company in the world. In 1946, the Amul Cooperative was created as a reaction to the exploitation of local milk producers by the dealers and the agents of the main dairy of that time, the Polson dairy.

Which milk is better Verka or Amul? ›

Here now by comparing the all four previously mentioned brands like Saras, Baba, Verka and Amul on the basis of score cards and mechanical tester, we could firmly conclude that If we talk about taste then Amul proved itself as a leading brand in case of milk and Verka has come up with best results in case of cheese ...

Is Verka cow milk or buffalo milk? ›

verka dairy - Retailer of Fresh Cow Milk & Fresh Buffalo Milk from Dhuri.

What is the healthiest milk of all? ›

Ultimately, cow's milk is the healthiest to drink if you can tolerate it. It has the most nutritional value. Cow's milk has many health benefits, such as helping to improve muscle mass and bone health. For regular milk drinkers, three cups per day is the standard.

Does Verka milk have preservatives? ›

Product Features: Verka Standard hom*ogenized Long Life UHT Milk ensures health, provides essential vitamins and energy along with a smooth taste. No preservatives and chemicals are added during its manufacturing process.

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