Tortang Talong (2024)

FAQs

What to pair with tortang talong? ›

Pairing Tortang Talong with Other Filipino Dishes

Tortang Talong is a versatile dish that pairs well with other Filipino dishes. Serve it with steamed rice and ketchup for a delicious breakfast, or try it with other Filipino favorites such as adobo, sinigang, or pancit for a complete meal.

Eggplant may help lowers high blood pressure.

Other sizes: 1 serving - 193kcal, 100 g - 69kcal, more... Other sizes: 1 piece - 209kcal, 100 g - 125kcal, more...

The eggplant, the unexpected fruit who plays a gallant harmony with alliums like garlic and onions, deserves its own applause.

The Japanese soft egg omelette (called 'omurice' in Japan) is one of the hardest egg dishes to make, but it isn't impossible! 🍳 We show you how it's done. Have you tried to make it?

That eggplant did eventually become a staple in the kitchens of central and northern Italy can be largely attributed to Sicilian Jews who were forced to leave or convert during the Spanish Inquisition.

Other studies have demonstrated that eggplants may have a protective effect on the heart. In one study , animals were fed raw or grilled eggplant for 30 days. Both types improved heart function and reduced heart attack severity.

Eggplant is low in potassium and sodium, making it an excellent choice for individuals with kidney disease. Additionally, the use of a variety of spices provides flavor without adding extra salt. This kidney-friendly dish can be enjoyed as a side dish or main course and is a great addition to any healthy diet.

Eggplant skin and seeds contain solanine, a chemical that can induce stomach cramps, bloating, and diarrhea in sensitive people in large amounts. Eggplants contain amines and other chemicals that may cause migraines in some people.

What are the benefits of tortang talong? ›

This simple and heart healthy dish combines the fresh and light flavor of eggplant with the rich flavor of egg infused with savory chicken taste. Eggplant is a rich source of fiber which does not only benefit the digestive process, but it also helps to improve your heart health.

Besides, because it contains very little energy (only 25 Kcal in every 100 grams of eggplant), eggplant is also one of the reasonable foods in diets aimed at weight loss. Fiber in eggplant and other plants can help people control weight, prevent overweight and obesity.

Eggplant is a non-starchy vegetable, which is low in carbohydrates. For instance, an entire 1 pound eggplant has only 137 calories, 0.986 grams of fat and 32.2 grams of carbohydrate (less than two slices of bread), 16.4 grams of fiber, and 5.37 grams of protein.