Zuppa Toscana Soup (2024)

September 22, 2019 | 12 Comments

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Slow cooker Zuppa Toscana Soup features tender pieces of kale, seasoned Italian sausage, flavorful Yukon gold potatoes, and a warming, creamy broth. Top your bowl with crispy bacon and freshly grated Parmesan cheese for the ultimate comfort food.

Pair this delicious soup with a crusty baguette or homemade Dinner Rolls and a big Italian Salad.

Zuppa Toscana Soup (1)

Zuppa Toscana Soup

Zuppa Toscana” is translated to “Tuscan soup” or “Tuscan-style soup” and is full of veggies, potatoes, beans, and spices. So, while this is certainly not an authentic Tuscan-style soup, it’s a copycat of Olive Garden’s® famous Zuppa Toscana.

This Americanized version adds spicy Italian sausage, bacon, potatoes, and heavy cream. This filling, hearty, and completely delicious soup is quick to prepare. Thanks to the slow cooker, the cooking process couldn’t be easier. 🙂

Zuppa Toscana Soup (2)

How to make Zuppa Toscana Soup

Above this text, I’ve laid out the steps for making this soup in picture form, and below is a description of what’s happening in each of the numbered photos.

  1. Brown the sausage; use hot or mild Italian sausage (whichever you prefer). Tip: use a cast iron skillet and don’t over stir/over crumble the meat — you want it to get browned to develop layers of flavor.
  2. Add the sausage to your slow cooker.
  3. In the same skillet used for the sausage, cook the onions and garlic; this will add a lot of flavor!
  4. Add those onions and garlic to the slow cooker with the sausage.
  5. Peel and dice Yukon gold potatoes. Yukon golds are my favorite in this soup!
  6. Add the potatoes right on top of the sausage.
  7. Cover everything with chicken stock (stock has more flavor than broth) and any additional water if needed. Cook on LOW for 5-6 hours or HIGH for 3-4 hours, until potatoes are fork tender.
  8. Near the end of the cook time, chop the kale into small bite-sized pieces.
  9. Add the kale, heavy cream, and seasonings (to taste) to the slow cooker.
  10. Stir it all together and serve Zuppa Toscana with cooked, crumbled bacon and freshly grated Parmesan cheese!
Zuppa Toscana Soup (3)

QUICK TIP

Crock-Pot® is the registered trademark for a slow cooker made by Newell Brands. We refer to it generically,
though, and any slow cooker that meets the basic size requirements will work just fine in our recipes. We respect the Crock-Pot brand
and the accompanying trademark.

Zuppa Toscana Soup (4)

Is Zuppa Toscana healthy?

This soup contains a good helping of kale, potatoes, onions, chicken stock, and garlic– all which provide your body with essential vitamins and minerals.

Sausage, heavy cream, and bacon aren’t the healthiest additions to soup, but I believe they are fine ingredients to have in moderation. The term “healthy” is very dependent on personal beliefs, preferences, and goals.

To make this soup healthier, you can replace the heavy cream with half and half (it won’t be as thick/rich) and leave out the bacon. I don’t recommend any substitutes for the sausage–the flavors are integral to the soup.

Side dishes to serve with this soup

Quick tips

  1. Not a fan of spicy heat? Use mild sausage and reduce the amount of red pepper flakes. If you’re a heat lover, use hot Italian sausage and amp up the red pepper flakes. We prefer Zuppa Toscana Soup on the spicy side!
  2. Too much grease in the soup? Some amount of grease is very normal from the Italian sausage, but you can fix that if you prefer. First, be sure to drain the sausage on a paper-towel-lined plate. Then allow the soup to cool for 15-20 minutes. The grease will rise to the top and you can gently skim it off the top.
  3. Want to make Zuppa Toscana Soup thicker? This soup is traditionally quite brothy. If you want it thicker, I’d recommend increasing the amount of potatoes slightly and then mashing some of the potatoes once cooked.

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Slow Cooker Zuppa Toscana Soup

5 from 5 votes

- Review this recipe

Slow cooker Zuppa Toscana Soup is filled with tender pieces of kale, seasoned Italian sausage, flavorful Yukon gold potatoes, and a warming, creamy broth. Top your bowl with crispy bacon and freshly grated Parmesan cheese for the ultimate comfort food.

5 from 5 votes

- Review this recipe

Slow cooker Zuppa Toscana Soup is filled with tender pieces of kale, seasoned Italian sausage, flavorful Yukon gold potatoes, and a warming, creamy broth. Top your bowl with crispy bacon and freshly grated Parmesan cheese for the ultimate comfort food.

Course Dinner, Main Course, Soup

Cuisine American, Italian

Keyword zuppa toscana soup

Prep Time 20 minutes minutes

Cook Time 3 hours hours

Total Time 3 hours hours 20 minutes minutes

Servings 6 -8 servings

Chelsea Lords

Calories 505kcal

Cost $6.92

Equipment

  • Slow Cooker

Ingredients

  • 1 pound (16 ounces) ground Italian sausage mild or hot
  • ½ large yellow onion, diced
  • 4 cloves garlic, minced
  • 3-4 large (1.5 pounds) Yukon gold potatoes, peeled and diced into 1/2 inch pieces
  • 1 container (32 ounces) chicken stock
  • 1 cup heavy cream
  • 2 cups chopped kale, (packed to measure)
  • ¼ teaspoon red pepper flakes, optional
  • Small pinch dried thyme, optional
  • fine sea salt and freshly cracked pepper to taste
  • 6-8 slices center cut bacon, diced and cooked
  • Optional: freshly grated Parmesan cheese and crusty toasted bread

US - Metric

Instructions

  • COOK MEAT: Heat a large cast iron skillet over medium-high heat. Add the sausage and let it cook without touching for 30 seconds to a minute to get a nice browning. Use a wooden spoon to break it up and continue to cook until nicely browned through. Transfer the sausage to the slow cooker or to a paper towel-lined plate to drain off grease. To the same pot, add in the diced onions. Add a drizzle of olive oil, if needed (if there wasn't a lot of grease left from the sausage). Cook, over medium high heat, stirring until softened and tender, about 4-5 minutes. Add the garlic and stir until fragrant, about 30 seconds to a minute. Add this mixture to the slow cooker.

  • POTATOES: Peel and dice potatoes into ½-inch pieces, and then add in an even layer to the slow cooker. Press all the ingredients into an even layer and then cover with chicken stock. If all ingredients aren't completely covered, add water until they are (up to 1 cup total).

  • COOK: Cover and cook on LOW for 5-6 hours or HIGH for 3-4 hours or until potatoes are fork tender. Before the soup is finished, wash the kale and remove the leaves from the stems. Dice and pack into a measuring cup to get 2 cups total. Stir into the soup, along with the heavy cream, red pepper flakes, thyme, and seasonings to taste. (I add 1/2 teaspoon salt and heaping 1/4 teaspoon pepper, but add to preference, remembering bacon and Parmesan add a good amount of saltiness.) Let cook for 15 more minutes and then taste and adjust any seasonings. While it's finishing cooking, cook the bacon in a skillet until it's reached desired crispiness. Drain on to a paper-towel-lined plate and serve alongside the soup.

  • SERVE: Serve with desired toppings: freshly grated Parmesan cheese (grate on a microplane for the best texture) and a crusty toasted baguette or bread. Sprinkle bacon on of the soup and enjoy.

Nutrition Facts

Serving: 8servings | Calories: 505kcal | Carbohydrates: 10g | Protein: 19g | Fat: 43g | Saturated Fat: 19g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 17g | Trans Fat: 0.01g | Cholesterol: 115mg | Sodium: 928mg | Potassium: 535mg | Fiber: 1g | Sugar: 4g | Vitamin A: 2847IU | Vitamin C: 25mg | Calcium: 109mg | Iron: 2mg

We do our best to provide accurate nutritional analysis for our recipes. Our nutritional data is calculated using a third-party algorithm and may vary, based on individual cooking styles, measurements, and ingredient sizes. Please use this information for comparison purposes and consult a health professional for nutrition guidance as needed.

DID YOU MAKE THIS RECIPE?

I love hearing from you when you've made one of my recipes! Tag me on Instagram at @ChelseasMessyApron or leave me a comment below.

Zuppa Toscana Soup (2024)

FAQs

What is zuppa toscana soup made of? ›

It is made in one-pot and loaded with Italian sausage, bacon, potatoes, garlic, and kale. Creamy, satisfying, and delicious! The Olive Garden restaurant made Zuppa Toscana (Tuscan soup) extremely popular. It is a creamy soup made with Italian sausage, bacon, tender potatoes, garlic, and kale.

What is the most popular soup at Olive Garden? ›

Zuppa Toscana is Olive Garden's most popular soup. This one-pot, homemade Zuppa Toscana recipe is hearty and loaded with Italian sausage, kale, bacon and potatoes. Some of our most popular recipes are restaurant copycat recipes like Creamy Shrimp Pasta and of course Chicken Madeira!

How many calories are in a bowl of Olive Garden zuppa toscana soup? ›

Olive Garden Zuppa Toscana Soup (1 Serving) contains 15g total carbs, 13g net carbs, 15g fat, 7g protein, and 220 calories.

Are La Zuppa soups healthy? ›

"La zuppa" is italian for soup. Made with the finest and freshest ingredients to a traditional recipe, it is a healthy and convenient alternative to making your own soup at home. - 99% fat free. - All natural, no additives.

Do they eat zuppa Toscana in Italy? ›

Zuppa toscana ( lit. 'Tuscan soup'), also known in Italy as minestra di pane ( lit. 'bread soup'), is a soup from the region of Tuscany, northern Italy. While there are many variations, its most common ingredients are cannellini beans, potatoes, and kale.

Does Olive Garden Zuppa Toscana have meat? ›

Zuppa Toscana - Spicy Italian sausage, fresh kale and russet potatoes in a creamy broth.

What was Julia Child's favorite soup? ›

Soup was one of Julia Child's favorite things to eat, and reportedly, her absolute favorite was vichyssoise. Leek and potato soup, known as potage parmentier in French, is a classic base soup recipe. What sets vichyssoise apart is the addition of cream—and the fact that it is traditionally served chilled.

Is Olive Garden soup made from scratch? ›

Our soup and sauce masters create dishes by hand and from scratch, every day. With fresh, whole ingredients like kale, peppers and squash. Because they know cooking that way – the Italian way- everything tastes better. to everything they make.

What is Olive Garden's lowest calorie soup? ›

Calories in Olive Garden Soups
  • Minestrone. The Olive Garden's Minestrone has 100 calories per bowl. ...
  • Chicken and Gnocchi. A bowl of Chicken and Gnocchi soup from the Olive Garden has 250 calories, the restaurant reports. ...
  • Pasta e fa*gioli. ...
  • Zuppa Toscana.

Is Olive Garden good for you? ›

Sounds good, right? But there's a catch. Some items are a healthier meal choice on their own, but once you add soup, salad (with dressing), breadsticks, and dessert, the fat, calories, and sodium content soars. Keep this in mind as you plan your next Olive Garden meal.

What are the two soups at Olive Garden? ›

Chicken & Gnocchi: A creamy soup made with roasted chicken, traditional Italian dumplings and spinach. Pasta e fa*gioli: White and red beans, ground beef, tomatoes and pasta in a savory broth.

What is the healthiest soup you can eat? ›

6 delicious and healthy soups
  • Chicken Vietnamese Pho.
  • Green spring minestrone.
  • Herb and yoghurt-based soup.
  • Lamb shank and barley soup.
  • Pumpkin soup with star croutons.
  • Lentil and vegetable soup with crusty bread.
Apr 26, 2020

What is the least healthy soup? ›

The 12 Unhealthiest Canned Soups
  • Campbell's Homestyle New England Clam Chowder.
  • Progresso Three Cheese Tortellini. ...
  • Gardein Plant Based Minestrone & Saus'ge. ...
  • Chunky Spicy Chicken Quesadilla. ...
  • Amazon Fresh Chicken Noodle. ...
  • Gardein Plant Based Saus'ge Gumbo. ...
  • Progresso Rich & Hearty Chicken Corn Chowder Flavored with Bacon. ...
Feb 5, 2024

Which part of chicken is healthiest for soup? ›

And both Celis and Freidank agree that a whole chicken is the best choice for the best chicken soup. "I suggest a whole chicken and bones to create a more robust soup," Celis says. Although Freidank is team whole chicken, if a whole bird isn't the right choice for you he suggests using thigh quarters or just thighs.

What's the difference between minestrone and zuppa? ›

In modern Italian, there are three words corresponding to the English word soup: zuppa, which is used in the sense of tomato soup, or fish soup; minestra, which is used in the sense of a more substantial soup such as a vegetable soup, and also for "dry" soups, namely pasta dishes; and minestrone, which means a very ...

What are the ingredients in Ivars zuppa Toscana? ›

INGREDIENTS: milk, chicken stock concentrate (water, chicken stock, natural flavor, salt, sugar, yeast extract, chicken fat), italian sausage (pork, spices, water, salt, sugar, natural flavorings, paprika), russet potatoes, spinach, carrots, onions, celery, corn starch, dijon mustard (water, vinegar, mustard seed, salt ...

What is the most common soup in Italy? ›

Minestrone is a classic Italian soup known worldwide as one of the best Italian soups. It's got a flavorful broth and a variety of slow-cooked vegetables like potatoes, peas, and carrots.

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