Top 10 Most Challenging Foods (2024)

The Secret Traveller

By The Secret Traveller

There are some travellers out there who might consider it a “challenge” to go without Vegemite for a couple of weeks. That, my friends, is not a challenge. There are some that might think ita challenge to eat street food. They’re wrong too.

Because if you want a real foodie challenge, you have to explore a bit more. Once you take a few chances, once you stray from the beaten path and get into some true local food, you’ll pretty soon discover that the proper challenges still lie out there.

Think you’re hardy? Think you’d try any food put in front of you? Then grab your knife and fork.

1Sardinian Maggot Cheese

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Known on this Italian island as “casu marzu”, and known to everyone else as “maggot cheese”, this is a sheep’s milk cheese that has live insect larvae inside it. That’s right: live maggots. It’s questionable in its legality, but still easy enough to find if you ask around in Sardinia. Careful: the maggots can leap up to 15cm. And they leave a strong aftertaste.Find out more about travel to Europehere.

2Peruvian Guinea Pig

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Walk into a traditional Peruvian kitchen in the high Andes and you’ll probably find a few things: a stove, a prep bench, a dirt floor, and about eight or nine guinea pigs running around. The guinea pigs eat scraps that drop on the floor and get themselves nicely fattened up – little realising that they’re being prepared to be the next day’s main course. The taste? A little gamey. But not too bad.

3Filipino “Balut”

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Anyone who’s actually eaten this dish has my sincere respect. Because it both sounds and looks absolutely disgusting. Balut, a prized dish in the Philippines, is a duck egg that has been fertilised, meaning it contains the embryo of a baby duck. The whole thing is gently cooked, seasoned with chilli, garlic and vinegar, and then eaten. All of it. Beak, feathers and all. Gross.

4Mongolian Horse Milk

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“Airag” is a fairly hideous concoction that Mongolians absolutely love. Mention you find it a little disgusting and they’ll look at you like you’re a mad man. To make this dish, the Mongol nomads milk a horse, then put the mixture in a leather bag and leave it out in the sun for a week or so, stirring it every now and then to aid the fermentation process. The result is sour and slightly bubbly. And horrible.

5Japanese Gizzard Soup

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They eat some strange and wonderful things in Japan. From poisonous and potentially deadly puffer fish to the still squirming tentacles of freshly killed octopus, you can get your food challenges in for pretty much every meal. One of the weirder ones is gizzard soup – a hotpot made from the intestines and stomach lining of things like cows, goats and sheep. Not everyone’s cup of tea, but the Japanese love it.Find out more about travel to Japanhere.

6Cambodian Tarantulas

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Most of us look at a hairy, crawly tarantula and think: “Eww.” Cambodians, meanwhile, look at a hairy, crawly tarantula and think: “Yum.” These fat, gooey spiders are something of a delicacy in some parts of the country, where they’re skewered, fried and then munched up like nobody’s business.

7Moroccan Sheep’s Head

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Go down to the night market in central Marrakech, a sprawling mass of tables, chairs, tents and people, and you’ll see a cloud hanging over the square, a dense haze of smoke coming from all of the sizzling meats and seafood on sale below. Delicious. Right? Except one of the Moroccans’ favourite dishes doesn’t sizzle. It bubbles. It’s a whole sheep’s head, boiled and served up, eyes, brains and all. You just grab a fork and dig on in.

8Icelandic “Hakarl”

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This is possibly the most disgusting edible substance on the planet: Icelandic fermented shark, or hakarl. A “sleeper shark” is gutted and then buried underground for up to 12 weeks, where it rots, before being fileted and hung up to dry for another couple of months. The end product is an ammonia-heavy, stinky, sour, horrible bit of fish. Why?Find out more about travel to Europehere.

9Rocky Mountain Oysters

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Anyone who’s been to the Rockys will know that these aren’t your regular oysters – rather, they’re the locals’ slang name for bulls’ testicl*s. Deez nuts are peeled, chopped, coated in flour, salt and pepper, and deep-fried. The taste is not too bad. Hey, you can deep-fry just about anything and it’ll taste good.

10Ugandan Grasshoppers

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There are plenty of people who eat insects as food, from the Thais to the Tanzanians. One of the most interesting places to try them is Uganda, where you can head down to a market in Kampala and watch as women pick the wings off huge bags-full of grasshoppers. The little critters are then deep-fried and eaten. They taste kinda like chips. Chips with brains.

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Top 10 Most Challenging Foods (2024)

FAQs

What are the hard 5 foods? ›

Keep an eye out for “The Hard 5” foods that can be tough to digest, especially as you age. This category includes meat, fried foods, dairy, raw high-fiber veggies, and alcohol.

What is the toughest food to eat? ›

Then grab your knife and fork.
  1. 1 Sardinian Maggot Cheese. ...
  2. 2 Peruvian Guinea Pig. ...
  3. 3 Filipino “Balut” ...
  4. 4 Mongolian Horse Milk. ...
  5. 5 Japanese Gizzard Soup. ...
  6. 6 Cambodian Tarantulas. ...
  7. 7 Moroccan Sheep's Head. ...
  8. 8 Icelandic “Hakarl”

What foods are bad for your colon? ›

Some foods to avoid to lower your risk of developing colorectal cancer include:
  • Red meat.
  • Processed meats.
  • White bread.
  • Sugary beverages.

What is the most difficult food to make? ›

  1. Consommé Devilish dish: A clear soup made from meat, tomato, egg whites and stock, slowly simmered to bring impurities to the surface for skimming. ...
  2. Turducken. ...
  3. Béarnaise sauce. ...
  4. Baked Alaska. ...
  5. Croissants. ...
  6. Soufflé ...
  7. Macarons. ...
  8. Beef wellington.
Jan 18, 2023

What is the #1 unhealthiest food? ›

The Top 10 Worst Foods to Eat
  • Processed meats like bacon, hot dogs, and cold cuts.
  • Sodas.
  • White bread.
  • French fries.
  • Fast food burgers.
  • Donuts.
  • Processed cheese.
  • Potato chips.

What are the top 10 foods not to eat? ›

1. Bacon
  • Fried food. ...
  • Potato chips. ...
  • Added sugars. ...
  • Processed oils. Try to cut processed oils out of your diet as much as possible. ...
  • Hydrogenated fats. This category of fats lurks in many packaged foods and fast food products. ...
  • Refined carbohydrates. Advertisem*nt. ...
  • Breakfast sausages. Advertisem*nt. ...
  • Processed meat. Advertisem*nt.
Jan 30, 2022

What is hard food to avoid? ›

Examples of Hard Foods to Avoid:

Nuts. Hard chips (Doritos, Nachos, Pretzels) Hard bread such as bagels and French bread/rolls. Apples and carrots (unless cut into small pieces)

What is the hardest fruit to eat? ›

Yes, durian is one of the most difficult fruits to open without the help of a machete, but let's just say that it's an acquired taste. And while we were at it, we made sure to include some helpful tips as to how to conquer the challenges ahead.

What foods are hardest to chew? ›

Sharp or spiky foods, such as tortilla chips or crisps. Pips and seeds, including apple seeds, pumpkin seeds and orange pith. Bone or gristle, such as chicken, fish or other bones and meat with gristle. Sticky foods, including overcooked porridge or sticky mashed potato.

What food cleans out your colon? ›

Whole grains are rich in fiber and will help to cleanse the colon. Oats, oatmeal, brown rice, and quinoa are all great sources. Try to incorporate 3 – 5 servings per day into your meals. Broccoli, cauliflower, kale, and most leafy greens are fiber-dense and are always healthy choices.

What food clogs the colon? ›

Foods that may cause or worsen constipation
  • Refined grains. Foods that contain refined flours, such as white bread, pizza dough, cakes, and baked goods, are all low in fiber. ...
  • Salty snacks. ...
  • Garlic and onions. ...
  • Legumes. ...
  • Whole wheat, barley, or rye. ...
  • Bananas. ...
  • Eggs and other allergens. ...
  • Milk and dairy products.

What foods repair colon lining? ›

Suggestions for first foods after a flare include:
  • Diluted juices.
  • Applesauce.
  • Canned fruit.
  • Oatmeal.
  • Plain chicken, turkey or fish.
  • Cooked eggs or egg substitutes.
  • Mashed potatoes, rice or noodles.
  • Bread – sourdough or white.

What is the hardest food to digest? ›

What Are the Most Difficult Foods to Digest?
  1. 1 .Processed foods. The affordability and omnipresence of processed foods make our lives easier. ...
  2. Dairy. ...
  3. Alcohol. ...
  4. Artificial Sweeteners. ...
  5. Carb-Dense Foods. ...
  6. Excessive Raw Vegetables. ...
  7. Acidic Fruit. ...
  8. Caffeine.

What is the most feared food? ›

For that reason, the Fugu or Pufferfish is the most dangerous food known to man.

What is the hardest food to swallow? ›

Foods with a fibrous or 'stringy' texture - e.g. celery, green beans, melted cheese or pineapple. Fruit or vegetables with thick skins, seeds or pips - e.g. baked beans, peas, grapes and tomatoes. Crunchy and crumbly items such as toast, biscuits, crackers, crisps and pie crusts.

What are the 5 fatal foods? ›

Common Foods That Can Be Toxic
  • Cherry Pits. 1/12. The hard stone in the center of cherries is full of prussic acid, also known as cyanide, which is poisonous. ...
  • Apple Seeds. 2/12. ...
  • Elderberries. 3/12. ...
  • Nutmeg. 4/12. ...
  • Green Potatoes. 5/12. ...
  • Raw Kidney Beans. 6/12. ...
  • Rhubarb Leaves. 7/12. ...
  • Bitter Almonds. 8/12.

What are hard foods examples? ›

Hard or dry foods, for example nuts, raw vegetables (such as carrot, cauliflower or broccoli), dry cakes, dry bread or dry cereals. Tough, stringy or fibrous foods, including steak, rhubarb, beans, celery or pineapple.

What are the top 5 foods we should avoid? ›

Of course, it's hard to eliminate these from your diet completely, so moderation is key.
  1. Foods made with industrial and processed seed oils. ...
  2. Foods with added and refined sugars. ...
  3. Processed foods. ...
  4. Foods with artificial sweeteners. ...
  5. Fried foods.
Dec 2, 2022

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