The Best Pulled Pork Carnitas Recipe (2024)

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The Best Pulled Pork Carnitas Recipe (1)

by Matt Dobson

5 from 97 votes

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This pulled pork carnitas recipe made in an Instant Pot (you can use a standard pressure cooker) is the perfect base for many tasty meals, great for expanding your Mexican recipe list.

The Best Pulled Pork Carnitas Recipe (2)

A pressure cooker is an asset to any kitchen, and we certainly get loads of use out of both our instant pot and stove-top pressure cookers.

This recipe can also be cooked in a slow cookerif you prefer to set and forget. After marinating the pork, place all the ingredients into your slow cooker. Cook on low for 8-10 hours.

If you’re after a recipe to accompany your pork carnitas, try ourMexican cauliflower rice.It’s delicious!

Pulled Pork Carnitas Ingredients

The Best Pulled Pork Carnitas Recipe (3)
  • 4-5 pounds of Boneless Pork Shoulder (Butt)
  • 2 tablespoons of Erythritol
  • 1 teaspoon of Dried Oregano
  • 1 teaspoon of Salt
  • 1 teaspoon of Pepper
  • 1 tablespoon of Olive Oil
  • 1/4 cup of Salted Butter
  • 1 small Onion, diced
  • 2 large Jalapenos, sliced
  • 4 cloves of garlic, crushed
  • 2 Limes, zest, and juice
  • 2 cups of Chicken Stock

How To Make Pulled Pork Carnitas

The Best Pulled Pork Carnitas Recipe (4)
  1. Remove any string or netting from the pork. Unroll it and cut deep slits in the meat to ensure even marinating and cooking.
  2. Rub the pork with the oregano, erythritol, salt, pepper, and olive oil and marinate for at least 3 hours or overnight for best results.
  3. Set your instant pot to saute. Add the butter, onion, jalapenos, and garlic. Saute until the onion starts to turn translucent.
  4. Add the lime juice, zest, and chicken stock, followed by the marinated pork. Keeping the skin and fat to the top.
  5. Place the lid on your instant pot and set it to high pressure for 2 hours.
  6. After 2 hours, use the natural release technique before removing the lid.
  7. Gently remove the pork, it will be very soft and tear apart easily. We recommend using a set of tongs in each hand or a sturdyspider tool to remove it.
  8. Put the pork into a baking tray and shred the meat with tongs or a pair of forks.
  9. Turn the heat back to high and reduce the cooking juices to about 2 cups. Pour the reduced juices over the shredded pork.
  10. To serve the carnitas, heat 1 tbsp olive oil in a non-stick pan over medium to high heat. Add the pork to the pan and press down gently.
  11. Cook until the pork is as crispy as you desire.

The Best Pulled Pork Carnitas Recipe (5)

Pulled Pork Carnitas

This Delicious Low Carb Pulled Pork Carnitas recipe is the perfect base for many Mexican dishes. Favorsome with a mild heat.

Rate it

4.96 from 97 votes

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Course: Dinner, Lunch

Cuisine: Mexican

Cook Time: 2 hours hrs

Total Time: 2 hours hrs

Servings: 12 servings

Calories: 253kcal

Author: Matt Dobson

Unit Conversion

US CustomaryMetric

Ingredients

  • 5 lb Pork Shoulder (butt) boneless
  • 2 tbsp Erythritol
  • 1 tsp Dried Oregano
  • 1 tsp Salt
  • 1 tsp Pepper
  • 2 tbsp Olive Oil
  • 1/4 cup Salted Butter
  • 1 small Onion diced
  • 2 large Jalapeno sliced
  • 4 cloves Garlic crushed
  • 2 Limes zest and juice
  • 2 cup Chicken Stock

US CustomaryMetric

Instructions

  • Remove any string or netting from the pork. Unroll it and cut deep slits in the meat to ensure even marinating and cooking.

  • Rub the pork with the oregano, erythritol, salt, pepper, and olive oil and marinate for at least 3 hours, or overnight for best results.

  • Set your instant pot to saute, add the butter, onion, jalapenos and garlic. Saute until the onion starts to turn translucent.

  • Add the lime juice, zest, and chicken stock, followed by the marinated pork. Keeping the skin and fat to the top.

  • Place the lid on your instant pot and set to high pressure for 2 hours.

  • After 2 hours have passed, use the natural release technique before removing the lid.

  • Gently remove the pork, it will be very soft and tear apart easily. We recommend using a set of tongs in each hand or a sturdy spider tool to remove it.

  • Put the pork into a baking tray and shred the meat with the tongs or a pair of forks.

  • Turn the heat back to high and reduce the cooking juices to about 2 cups. Pour the reduced juices over the shredded pork.

  • To serve the carnitas, heat 1 tbsp olive oil in a non-stick pan over medium to high heat. Add the pork to the pan and press down gently.

  • Cook until the pork is as crispy as you desire.

Video

Pulled Pork Carnitas Instant Pot Recipe – Low Carb & Keto (1g Carbs)

Notes

Nutrition

Serving: 140g | Calories: 253kcal | Carbohydrates: 2g | Protein: 34g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 101mg | Sodium: 310mg | Potassium: 596mg | Fiber: 1g | Sugar: 1g | Vitamin A: 149IU | Vitamin C: 6mg | Calcium: 20mg | Iron: 2mg

How To Store Pulled Pork Carnitas

Store pulled pork carnitas in the fridge for up to 4 days, or they can be stored in the freezer for up to 3 months.

This instant pot pulled pork carnitas recipe makes approximately 12 servings. 1 serving is 140g/5oz and has 1g net carbs.

The Best Pulled Pork Carnitas Recipe (6)

Thisinstant pot pulled pork carnitas recipe is delicious straight from the pan. But we’ve got so much more planned for them. Try our;

  • Keto Mexican Casserole
  • Keto Taco Soup

To make a larger batch of instant pot pulled pork carnitas, adjust the servings in the recipe card above.

The Best Pulled Pork Carnitas Recipe (7)

Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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The Best Pulled Pork Carnitas Recipe (2024)

FAQs

What is the secret to good carnitas? ›

Pork carnitas have a few extra steps after the meat is fully cooked. You'll reduce the cooking liquid until syrupy and pour it over the small pieces of meat. Once coated, the meat caramelizes under a broiler until crispy edges form. This end treatment is what gives Carnitas Meat such a loyal following!

What is the difference between carnitas and pulled pork? ›

Pulled Pork. Both carnitas and pulled pork are cooked slowly for several hours, and great to make in the slow cooker or instant pot. Unlike pulled pork, however, carnitas are finished by roasting the meat in the oven until browned and crisp.

What cut of pork is best for carnitas? ›

Pork shoulder: Traditionally, carnitas is made with pork shoulder (also known as pork butt) because of its higher fat content. The fat helps to keep the meat extremely juicy and tender while cooking.

What is the secret to tender pulled pork? ›

Apple cider vinegar: Adds a little tanginess and helps to tenderize the pork. Without it, the pork tastes flat. Adding the vinegar wakes everything up. Fish sauce or Worcestershire: Seasons our cooking liquid and adds a nice burts of umami, which makes the pulled pork even more delicious.

Why do you put orange juice in carnitas? ›

The orange juice in the cooking liquid provides acidity that helps break down the meat so it's extra tender and juicy.

Why do you add milk to carnitas? ›

Adding the oranges is very much like braising pork Cuban-style for the traditional cubano sandwich. The milk acts as a tenderizer, a secret I learned while growing up watching dad make his carnitas which, by the way, were always exceptionally tender.

What is carnitas seasoning made of? ›

Then we use the usual suspects! Black pepper, cumin, sweet paprika but you can use hot or smoked if you desire, onion and garlic powder, oregano, marjoram, bay, thyme and in my case a bit of ancho chili powder.

Do you drain carnitas? ›

Occasionally turn the pork pieces with a spatula, so that they brown evenly. Add the milk to the pot and continue to cook the pork for another 20 minutes, until the carnitas are golden brown. Using a slotted spoon, remove the carnitas from the cooking pot and drain on paper towels.

Is carnitas or al pastor better? ›

In short, if your goal is to prepare something yourself, carne al pastor is your best bet. It's easier to prepare than carnitas and just as flavorful. If, on the other hand, you are trying to decide what to order at El Pollo Norteno, the choice comes down to your personal preference.

How do you keep pork carnitas moist? ›

You'll see the pork slowly cooked in a big pot of lard in many authentic recipes (Woah and yum!). However, to make our carnitas recipe a little more home-friendly, we slow-cook our pork with a few aromatics and a few tablespoons of oil to keep it moist.

What can I use instead of orange juice for carnitas? ›

Apple juice can be used in carnitas in place of orange juice. If using apple juice, you can add a tablespoon of apple cider vinegar to increase the acidity. You can also use lime juice, lemon juice, or a combination of any of these.

Why add apple cider vinegar to pulled pork? ›

The acid from the apple cider and apple cider vinegar help to tenderize the meat while also keeping it juicy and flavorful. The low and slow cooking method makes it fall apart as soon as your fork touches it and shreds beautifully.

What is the best liquid to cook pulled pork in? ›

Transfer everything to a large slow cooker and add a splash of liquid — water is great, but so is broth, apple juice, or beer if you have them handy. Cover and cook on low until the meat is tender and pulls apart easily.

Why do you put vinegar in pulled pork? ›

After you've pulled your pork butt, drizzle over the meat and combine. The vinegar adds contrast to the smoky flavor and cuts through the fat in the meat. It also helps mellow out the darker, gamier-tasting parts of the butt. This makes enough for a 8 pound pork butt/shoulder.

How do you keep carnitas from drying out? ›

For our carnitas, we want the temperature of the confit cooking fat to be about 200°F (93°C) or a little higher. At this temperature, we won't be drying out the surface of the meat cubes while we heat their centers.

How do restaurants cook carnitas? ›

They are braised until they are fall apart tender. Then they get roasted in the oven to make the outside crisp. So part of them should be soft, and part of the outside should be crusty. Some recipes don't crisp up the meat at the end but authentic carnitas should be crispped.

Should you sear carnitas before cooking? ›

Step One: The trick to getting the most flavorful carnitas, is to sear the pork before allowing it to braise for hours. First, season the pork with a liberal sprinkle of salt and then sear the pork pieces on both sides until golden brown in avocado oil. Browning the meat helps to develop a rich deep flavor.

How do you make carnitas not dry? ›

Just go for water, then. Water and a touch of neutral flavoured vegetable oil or lard or suet if you have any of those. And don't overdo the water, just sprinkle a few spoonsful and keep the meat covered. Another alternative is to add a bit extra water and then cook off the water when you're ready to serve.

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