The Best Meatless Holiday Mains and Vegetarian Thanksgiving Recipes (2024)

Holiday meals tend to follow a specific formula that’s a lot less flexible than ordinary dinner parties.

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There are the canapes, of course, followed by a more formal buffet. And while the main event is often notable for a bevy of festive autumnal sides, usually they function in supporting roles to the centerpiece: an impressively carved animal.

Though I myself am usually more interested in the sides (hello, carbs) than the main course, as a vegetarian, these holiday meals can sometimes feel a little incomplete.

At a casual dinner party, it wouldn’t be at all unusual to have a veggie pasta or pot of carrot soup as the piece de resistance. But, at holiday meals we’re used to this formula of protein at the center, with all the accoutrements filling the other corners of the plate.

To help combat this culinary conundrum, I’ve put together a list of the best plant-based holiday main courses that you can make the centerpiece of your table this Thanksgiving, Christmakkah and beyond.

If you’re interested in eating less meat, you might also care to partake in some more eco-friendly wine, which is why I’ve also offered up some fabulous organic wines from Italy for the occasion.

These bottles are perfect for any holiday table (even those who follow a more traditional menu), but are particularly tasty withthe below vegetarian entrees. Read on for the meat-free main courses and wines to match!

With health and hedonism,

Phoebe

THE BEST MAIN COURSE VEGETARIAN THANKSGIVING RECIPES

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Vegetarian Cassoulet with Mushrooms and Chard This classic French dish has all the important food groups going for it—protein, carbs, veggies—without any of the meat. Since it’s rather labor intensive, the traditional version is a great option for a homey New Year’s Eve main course that presents beautifully served in one casserole. Since it looks like a pile of goodness on the plate anyway, this veggie version with chardand mushrooms is no different, other than being even more colorful and appealing.

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Vegetarian Harissa Mushroom Bolognese with Creamy Coconut Polenta This composed plate is a more star worthy dinner party option than a humble pasta. For an over the top presentation, pour the polenta onto a slate or wooden board in front of your guests and spoon the mushroom bolognese sauce on top! They do this at a fabulous restaurant, Sauce, near me.

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Pumpkin Mac and Cheese with Kale Ok, Mac and cheese might be on the more casual side, but nothing could feel more like a complete filling meal. With kale and pumpkin, it gets major plant points for seasonal colors!

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Healthy Stuffed Mushrooms with Creamed Kale Though this recipe was originally pioneered as an appetizer with small creminis, you could easily craft a beautiful main course for Thanksgiving using a larger portobello. This is also a great strategy for a bread based stuffing!

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Vegetarian Shepherd’s Pie with Lentils and Mushrooms While the Irish casserole leaves a little to be desired in terms of elegance, this shepherd’s pie becomes a stunning main course if you bake and serve it in individual ramekins or cocottes. This vegetarian version with lentils is perfectly savory and delicious.

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Root Vegetable Tagine with Kale Thinking a little bit outside the usual box, this Moroccan stew is a beautiful way to serve up the best of the season’s vegetables with tons of savory warming spices. Serve it in a large skillet alongside couscous or quinoa and plenty of bread for soaking.

Herb Crusted Tofu with sh*take Mushroom Gravy Perhaps the most traditional main course replacement for Thanksgiving Turkey, this beautiful tofu dish from Lily Diamond has everything you would want in a centerpiece: crunch, creaminess and exceptionally umami gravy.

THE BEST ORGANIC WINES FOR YOUR HOLIDAY TABLE

Zucchi Lambrusco di Sorbara Lambrusco, the effervescent “frizzante” from Emilia-Romagna, is the perfect party drink to elevate a celebration, while complementing some of the sweeter autumn fare on your plate. The region best known for production of the Sorbara clone of the Lambrusco grape is located to the north of Modena, and its version of this sparkling elixir is the lightest-hued of the bunch. This bottle features fresh raspberries and violets, which pairs perfectly with the sweet and savory notes of myPumpkin Mac and Cheese with Kaleand other root vegetable-focused dishes.

Ceretto Barbaresco Made from 100% Nebbiolo grapes grown in the Barbaresco region, this is a classic wine with perfect balance between structure and elegance, exactly what you want on your holiday table. It’s a medium-bodied, ruby-red wine with an aroma of dried cherries and rose petals, plus undertones of vanilla and spices. It pairs nicely with most meats, but can stand up equally well to savory, umami-rich, vegetarian dishes like myVegetarian Shepherd’s Pie with Lentils and Mushrooms, or theVegetarian Cassoulet.

2016 Toscana Rosso Monteleccio, Sesti Imported by one of my favorite companies, Kermit Lynch, this beautiful Toscana Rossois vibrant and structured, with an inherent energy and poise. This wine is made by a Brunello di Montalcino producer from grapes that do not go into the Brunello or Rosso di Montalcino. However, it is still 100% Sangiovese. This is an historic producer in a hugely important growing area. This wine is a great way to experience this particular territory without breaking the bank.It’s an incrediblyelegant wine, and an especially remarkable one given the price point. Produced in Tuscany, it pairs well with rustic, homey dishes, which usually make an appearance on the holiday table in the form of sides. For a vegetarian main course, it would go especially with theHerb Crusted Tofu with sh*take Mushroom Gravy.

This post is brought to you in partnership withwines of Italy. Make sure to check out their video to learn moreabout the magic of Italian wines!

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The Best Meatless Holiday Mains and Vegetarian Thanksgiving Recipes (2024)

FAQs

What do vegetarians eat for Thanksgiving instead of turkey? ›

If you really want to serve something that is a nearly seamless substitute for Thanksgiving turkey, there's always Field Roast, a plant-based meat and cheese company that sells soy-free holiday roasts. They are wheat-based vegan stuffed roasts with a sage, rosemary, and bread filling.

What are 4 commonly consumed foods at Thanksgiving other than turkey? ›

Cornish game hen, goose, duck, ham, beef, salmon, and mushroom recipes make worthy centerpieces for holiday meals.

What to eat for Thanksgiving if you don't like turkey? ›

Whatever the reason, here are 20 Thanksgiving recipes for a turkey-free table.
  • Roast Chicken With Maple Butter and Rosemary. Image. ...
  • Beef Wellington. Image. ...
  • Ombré Gratin. Image. ...
  • Skillet Pork Chops and Apples With Miso Caramel. Image. ...
  • Samosa Pie. Image. ...
  • Maple-Baked Salmon. Image. ...
  • Lasagna. Image. ...
  • Ina Garten's Make-Ahead Coquilles St.
Nov 10, 2022

What is the most popular vegetarian alternative to turkey? ›

1. Vegan Stuffed Seitan Roast. This stuffed seitan is the perfect replacement for a stuffed turkey joint this Christmas. Not only does it look fantastic as a centrepiece, but it tastes brilliant with all the trimmings.

What is a vegetarian alternative to a frozen turkey dinner? ›

Here are some popular options:
  • Stuffed Acorn Squash: - Roast acorn squash halves and fill them with a flavorful stuffing made with grains, nuts, dried fruits, and herbs.
  • Vegan Roast: - Many brands offer pre-made vegan roasts made from plant-based ingredients like seitan, tofu, or tempeh. ...
  • Stuffed Portobello Mushrooms:
Nov 17, 2021

What can I cook for Thanksgiving besides turkey? ›

For smaller crowds, swap the turkey with chicken, Cornish game hens, or stuff and roast individual quails for each guest, which is very elegant for a plated meal. Our roast chicken with sourdough stuffing, pomegranate roast chicken, and cranberry stuffed cornish game hen bring a festive Thanksgiving vibe to the table.

What is a good protein for Thanksgiving that isn't turkey? ›

16 Thanksgiving Proteins That Aren't Turkey
  • Garlic Roast Beef. ...
  • Maple Walnut Crusted Salmon. ...
  • Stuffed Butternut Squash With Tempeh. ...
  • Beef Wellington With Roast Pumpkin, Parsnip and Mushrooms. ...
  • Cranberry Apple Stuffed Cornish Hens. ...
  • Creamy Mushroom Pork Tenderloin. ...
  • Herb Crusted Lamb Chops. ...
  • Chickpea Vegan Meatloaf.
Nov 21, 2023

What do vegetarians miss from meat? ›

Intake and status of vitamin B12, vitamin D, iron, zinc, iodine, calcium and bone turnover markers were generally lower in plant-based dietary patterns compared to meat-eaters. Vegans had the lowest vitamin B12, calcium and iodine intake, and also lower iodine status and lower bone mineral density.

What is a vegetarian that eats chicken and turkey? ›

A pollotarian diet focuses on whole, plant-based foods with the inclusion of poultry in moderation. As it's rich in high-fiber, plant-based foods and reduces red meat and pork intake, it may benefit heart health, aid weight loss, and protect against type 2 diabetes and certain types of cancer.

Can you be a vegetarian and eat turkey? ›

According to the Vegetarian Society, vegetarians are people who do not eat the products or byproducts of animal slaughter. Vegetarians do not consume: meat, such as beef, pork, and game. poultry, such as chicken, turkey, and duck.

What is the least liked Thanksgiving dish? ›

The Most Interesting Discoveries:

Most people over 60 chose Green Bean Casserole as their most hated side dish. Those under 40 also disliked Green Bean Casserole, but they had equal distaste for Sweet Potato Casserole. These two “retro” or “vintage” recipes were the most disliked on the list.

What do vegans eat on Thanksgiving instead of turkey? ›

The Best Vegan Turkey Alternatives, According to a Registered Dietitian
  • Gardein Plant-Based Turk'y Roast. ...
  • Baked Tofu. ...
  • Tofurky Roast & Wild Rice Stuffing. ...
  • Field Roast Sage & Garlic Celebration Roast. ...
  • Marinated Tempeh. ...
  • Tofurky Oven-Roasted Turkey Slices.
Nov 21, 2023

What can I buy instead of a whole turkey? ›

Here are our best budget alternatives so you can still enjoy Thanksgiving, without the hefty price tag!
  • Swap your turkey for a rotisserie chicken. ...
  • The free turkey program. ...
  • Get fancy with Cornish game hens. ...
  • Opt for turkey cuts. ...
  • Butterball roast. ...
  • Tofu. ...
  • Whole roasted cauliflower.
Oct 11, 2023

What is a good alternative to turkey for Thanksgiving? ›

So go ahead and shake things up this Thanksgiving with one of these flavorful alternatives to cooking up a whole bird this year, like mushroom, Gruyère, & spinach-stuffed pork tenderloin, vegan mushroom pot pie, or a juicy prime rib.

What can vegetarians replace meat with? ›

  • 1 Tempeh.
  • 2 Jackfruit.
  • 3Tofu.
  • 4 Beans.
  • 5 Seitan.
  • 6 Mushrooms.
  • 7 Cauliflower.
May 22, 2024

What do vegetarians eat instead of chicken? ›

Vegan Chicken: Delicious vegetarian and vegan-friendly chicken substitutes
  • Tofu. Tofu is one of the most well-known and versatile vegan and vegetarian-friendly foods out there. ...
  • Soy curls. ...
  • Jackfruit. ...
  • Potato. ...
  • Seitan. ...
  • Tempeh. ...
  • Cauliflower.
May 18, 2023

Are there vegetarian options in turkey? ›

Turkish cooking is actually very heavily vegetarian. There are a plethora of dishes that showcase the delicious, fresh, seasonal produce so widely available in Türkiye.

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