Stains Between Teeth: Causes, Prevention & Treatment (2024)

Cosmetic DentistryDental Tips |5 min read

by Rule Dentistry

Stains Between Teeth: Causes, Prevention & Treatment (2)

Having a bright, healthy smile is something we all desire. However, sometimes we may notice unsightly stains between our teeth that can detract from the overall appearance of our smiles.

This article will explore the causes of stains between teeth, discuss preventive measures, and outline treatment options to help you achieve a stain-free smile.

What causes stains between teeth?

  • Poor Oral Hygiene: Inadequate brushing and flossing can lead to the buildup of plaque and tartar, which can contribute to stains between teeth over time.
  • Food and Drinks: Consuming certain foods and beverages such as coffee, tea, red wine, and dark-colored berries can introduce pigments that stain the enamel and accumulate between teeth.
  • Tobacco Use: Smoking or chewing tobacco affects overall health and increases the likelihood of developing stubborn stains between teeth.
  • Aging: The enamel naturally wears down as we age, making the underlying dentin more visible. It can result in a yellowish appearance between teeth.

Preventing stains between teeth

  • Maintain Good Oral Hygiene: Brush your teeth at least twice a day and floss daily to remove plaque and prevent stains from forming between teeth. Consider using an electric toothbrush and fluoride toothpaste for optimal cleaning.
  • Rinse Your Mouth: After consuming stain-causing foods or drinks, rinse your mouth with water to minimize the contact between pigments and your teeth.
  • Use a Straw: When drinking beverages known to stain teeth, such as coffee or tea, use a straw to bypass direct contact with your teeth.
  • Quit Tobacco Use: If you smoke or chew tobacco, consider quitting to improve oral health and reduce the risk of stains between teeth.

Treatment options for stains between teeth

  • Professional Teeth Cleaning: Regular dental cleanings can remove surface stains and tartar buildup, restoring the natural whiteness of your teeth.
  • Teeth Whitening: If the stains between your teeth are stubborn and resistant to regular cleaning, professional teeth whitening treatments can lighten the enamel and reduce its appearance.
  • Dental Bonding: Dental bonding can be an option in cases where the stains cannot be effectively removed. This procedure involves applying a tooth-colored resin to the stained areas, effectively covering and concealing the discoloration.
  • Veneers: Veneers can provide a long-lasting solution for severe or persistent stains. These thin, custom-made shells are placed over the front surface of the teeth, creating a bright, uniform smile.
  • Orthodontic Treatment: Sometimes, stains between teeth may result from misalignment or overcrowding. Orthodontic treatments, such as braces or clear aligners, can correct these issues, improving your teeth’s appearance and function.

Consulting with a dental professional is crucial to determine the most appropriate treatment.

Maintaining a stain-free smile

  • Practice Regular Oral Hygiene: Brush your teeth at least twice a day and floss daily to prevent the buildup of plaque and tartar, which can lead to stains between teeth.
  • Limit Stain-Causing Foods and Drinks: Reduce your consumption of foods and beverages that cause stains. If you indulge, rinse your mouth with water afterward or brush your teeth within 30 minutes to minimize staining.
  • Schedule Regular Dental Checkups: Visit your dentist at least twice yearly for professional cleanings and examinations. Your dentist can detect early signs of staining and provide appropriate interventions.
  • Consider Touch-Up Treatments: If you have undergone teeth whitening or other cosmetic procedures, periodic touch-up treatments can help maintain a stain-free smile.

Following these preventive measures and seeking professional treatment when necessary can effectively reduce and eliminate stains between your teeth, achieving a confident and radiant smile.

FAQs

Can stains between teeth be removed with regular brushing and flossing?

Regular brushing and flossing can help prevent stains between teeth by removing plaque and maintaining good oral hygiene. However, if the stains have already formed, professional dental treatments may be necessary to remove them effectively.

Are over-the-counter teeth whitening products effective for removing stains between teeth?

Over-the-counter teeth whitening products, such as whitening toothpaste or strips, may help lighten surface stains to some extent. However, a dentist’s professional teeth whitening treatments are generally more effective for stubborn or deep-set stains between teeth.

How long does it take to see results from teeth whitening treatments for stains between teeth?

The timeframe for seeing results from teeth whitening treatments can vary depending on the severity of the stains and the treatment method used. In-office professional treatments can often provide noticeable results in a single session, while at-home treatments may take several days or weeks to show significant improvements.

Can stains between teeth come back after they have been removed?

While professional dental treatments can effectively remove stains between teeth, it is still essential to maintain good oral hygiene and follow preventive measures to minimize the chances of new stains forming. Regular brushing, flossing, and dental checkups can help prevent the recurrence of stains.

Are there any specific foods or drinks to avoid stains between teeth?

Certain foods and drinks, such as coffee, tea, red wine, and dark-colored berries, cause stains. Limiting your consumption of these items or rinsing your mouth with water after consuming them can help minimize the risk of developing stains between teeth.

Conclusion

In conclusion, stains between teeth can be a common concern. Still, with proper oral hygiene, lifestyle modifications, and professional dental care, you can achieve a stain-free smile that you can be proud of.

Don’t hesitate to consult your dentist to explore the best options for your needs.

Or:

  • Call us: 847-662-7717
  • Email us: info@ruledds.com

Rule Dentistry is located in Gurnee, IL, and we happily welcome folks from neighboring areas.

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Stains Between Teeth: Causes, Prevention & Treatment (2024)

FAQs

How to get rid of staining in between teeth? ›

Over-the-counter teeth whitening products, such as whitening toothpaste or strips, may help lighten surface stains to some extent. However, a dentist's professional teeth whitening treatments are generally more effective for stubborn or deep-set stains between teeth.

How do you prevent staining between your teeth? ›

Floss between your teeth once a day. Limit foods and drinks that stain teeth, like tea, coffee, cola and red wine. Drink lots of water and rinse your mouth after drinking beverages that could cause tooth discoloration. Quit smoking.

Why am I getting brown stains between my teeth? ›

Tartar on teeth can be yellow, brown or even black , causing stains along the gumline. Note that cavities are often brown or discolored spots that may occur anywhere on your tooth, while tartar buildup may darken enough over time that brown stains seem to suddenly appear on the gumline or in between your teeth.

Can hygienist remove stains between teeth? ›

Dental hygienists primarily focus on the removal of extrinsic stains during professional cleanings. Intrinsic stains, which are located within the tooth, may require more specialised treatments such as teeth whitening or other cosmetic procedures performed by dentists. 2.

What is the best tooth stain remover? ›

Toothpaste brands such as Crest3D and Colgate Max White are exceptionally good at removing stains that are not too deep. The brushing technique matters and the proven way is to brush up and down as well as with a sideways motion.

How do you permanently remove stains from teeth? ›

Brown staining from foods, drinks, or tobacco can be removed by cutting down on the culprit and improving your oral hygiene. For more stubborn stains, you may need at-home or professional whitening to remove brown stains. For plaque or tartar, you'll likely need to schedule a dental cleaning to remove the brown stains.

Why do my teeth get stained so easily? ›

Foods and drinks that are high in acids can help contribute to teeth staining. That's because acids eat away at the tooth's enamel, making it easier for discoloration to occur. Common foods with high acid content include vinegars, tomatoes, grapes, lemons, and berries.

How do you remove stains from teeth gaps? ›

Baking Soda & Water

If you're sure that the staining is caused by the foods or beverages you're consuming, there's a simple home remedy that can often help whiten them again. Mix baking soda and water, and brush your teeth with it every few days to supplement your typical oral care routine.

How do you get rid of stains on your teeth without scaling? ›

Baking Soda

As it is mildly abrasive, it's an effective option to scrub away stains and whiten your teeth. Although, it cannot remove deeper stains. Only use a small amount of baking soda and be careful not to damage your tooth enamel by rubbing too hard.

What vitamin deficiency causes teeth discoloration? ›

Tooth discoloration from vitamin deficiency often occurs in people who don't get enough vitamin D. Without exposure to sunlight or other sources of this vitamin, the dentin that forms the core of the teeth cannot fully regenerate and build new layers.

How do you get rid of brown stains on your teeth naturally? ›

Apple cider vinegar has natural whitening properties and helps to remove stains. Turmeric: Mix turmeric powder with water to form a paste. Apply the paste to your teeth, leave it on for several minutes, then rinse it off with water. Turmeric has natural whitening properties and helps to remove stains.

What toothpaste is good for brown stains? ›

Colgate Expert Anti-stain is our best whitening toothpaste, professionally designed to reverse years of yellowing whilst also significantly removing dark stains on teeth*. With results within 5 days, it's your secret weapon to a winning smile.

What cleans in between your teeth? ›

An interdental brush is a small brush specially designed to clean between your teeth, where a regular toothbrush does not reach. Daily use of an interdental brush, in addition to regular toothbrushing, is an easy and effective way to keep your gums and teeth fresh and healthy.

How do dentists clean in between teeth? ›

With the small mirror to guide them, the dental hygienist uses a scaler to get rid of plaque and tartar around your gum line, as well as in between your teeth. You'll hear scraping, but this is normal. The more tartar there is in your mouth, the more time they'll need to scrape a particular spot.

What do dentists use to remove stains? ›

Perhaps, the most efficient method to get whiter teeth after red wine staining is a professional teeth whitening procedure. Today, dentists use a highly efficient whitening technique called the laser whitening. In this method, the whitening agent, usually, carbamide peroxide, is activated with a special light.

How to get rid of stains in grooves of teeth? ›

The following home remedies can eliminate stains caused by foods, drinks, or lifestyle habits such as smoking:
  1. Brush the teeth with a mixture of baking soda and water every few days.
  2. Rinse the mouth with a diluted hydrogen peroxide solution every day or every few days. Always rinse the mouth with water afterward.

How do you get rid of brown plaque between your teeth? ›

Floss, floss, floss. No matter how good you are with a toothbrush, dental floss is the only way to remove plaque between your teeth and keep tartar out of these hard-to-reach areas. Rinse daily. Use an antiseptic mouthwash daily to help kill bacteria that cause plaque.

How do you fix yellow stains between your teeth? ›

Using toothpaste with ingredients like baking soda or peroxide can also help lift stains. Alternatively, ingredients like baking soda and hydrogen peroxide can be purchased on their own. Hydrogen peroxide is a common ingredient in most over-the-counter whitening products.

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