Rare 'healthy' smokers' lungs explained (2024)

The mystery of why some people appear to have healthy lungs despite a lifetime of smoking has been explained by UK scientists.

The analysis of more than 50,000 people showed favourable mutations in people's DNA enhanced lung function and masked the deadly impact of smoking.

The Medical Research Council scientists say the findings could lead to new drugs to improve lung function.

But not smoking will always be the best option, they say.

Many, but not all, smokers will develop lung disease. But so too will some who have never touched a cigarette in their lives.

The researchers analysed the huge amount amount of health and genetic data from volunteers to the UK's Biobank project, external.

They looked at Chronic Obstructive Pulmonary Disease (COPD) which leads to breathlessness, coughing and repeat chest infections.

The condition is thought to affect three million people in the UK and includes diseases such as bronchitis and emphysema.

By comparing smokers and non-smokers as well as those with the disease and without they discovered sections of our DNA that reduce the risk of COPD.

So smokers with "good genes" had a lower risk of COPD than those with "bad genes".

Prof Martin Tobin, one of the researchers at the University of Leicester, said the genes seemed to affect the way the lungs grow and respond to injury.

But he told the BBC News website: "There doesn't appear to be any kind of magic bullet that would give anyone guaranteed protection against tobacco smoke - they would still have lungs that were unhealthier than they would be had they been a non-smoker.

"The strongest thing that people can do to affect their future health in terms of COPD and also smoking-related disease like cancer and heart disease is to stop smoking."

The habit also increases the risk of heart disease and cancers, which are not considered in this study.

The scientists also uncovered parts of the genetic code which were more common in smokers than non-smokers.

They seem to alter the brain's function and how easily someone can become addicted to nicotine, although that still needs to be confirmed.

Prof Tobin said the findings offered "fantastic new clues about how the body works that we really had little idea about before and it's those things that are likely to lead to some really exciting breakthroughs for drug development."

Their findings were presented at a meeting of the European Respiratory Society and published in the Lancet Respiratory Medicine, external journal.

Ian Jarrold, the head of research at the British Lung Foundation, said: "These findings represent a significant step forward in helping us achieve a clearer picture about the fascinating and intricate reality of lung health.

"Understanding genetic predisposition is essential in not only helping us develop new treatments for people with lung disease but also in teaching otherwise healthy people how to better take care of their lungs."

Rare 'healthy' smokers' lungs explained (2024)

FAQs

How do some smokers have healthy lungs? ›

The mystery of why some people appear to have healthy lungs despite a lifetime of smoking has been explained by UK scientists. The analysis of more than 50,000 people showed favourable mutations in people's DNA enhanced lung function and masked the deadly impact of smoking.

How does a smoker's lung look different from a healthy lung? ›

The lungs of a person who smokes may be larger, discolored, and inflamed compared to those of a person who does not smoke.

What do healthy lungs look like? ›

Healthy lungs are pinkish-gray in color. You've probably seen photographs that compare the lungs of people who smoke to the lungs of people who don't. Damaged lungs are darker gray and can have black spots in them. Your triangularly shaped right and left lungs look a little bit like the ears of an elephant.

How are cigarettes lungs different from normal lungs? ›

Cilia, the hair-like structure on the lungs, are temporarily paralysed due to nicotine present in cigarette smoke. Since ciliais temporarily dead, it can no longer filter dust and debris from the air you breathe. So, smokers have a high chance of catching respiratory infections and problems like colds.

Why do some smokers stay healthy? ›

Mutations in DNA enhance lung function in some people and protect them against the often deadly impact of smoking, according to the Medical Research Council.

How to tell if lungs are healthy? ›

Lung function tests (also called pulmonary function tests) include a variety of tests that check how well the lungs work. The most basic test is spirometry. This test measures the amount of air the lungs can hold. The test also measures how forcefully one can empty air from the lungs.

Can lungs heal after 40 years of smoking? ›

When you quit smoking, dormant cells in the lungs will start to replace the damaged lung cells lining your airways. This leads to gradual healing and regeneration of your lungs, as well as a decreased risk of lung cancer. The rate at which your lungs heal depends on how long you were a smoker.

How to clean lungs? ›

Lungs are self-cleaning organs that will begin to heal themselves once they are no longer exposed to pollutants. The best way to ensure your lungs are healthy is by avoiding harmful toxins like cigarette smoke and air pollution, as well as getting regular exercise and eating well.

How to remove cigarette tar from body? ›

How can a person detox the lungs from smoking?
  1. exercising regularly.
  2. steam therapy.
  3. avoiding toxins, such as cigarette smoke.
  4. controlled coughing.
  5. eating an anti-inflammatory diet.

What is the best exercise to strengthen your lungs? ›

Aerobic activities like walking, running or jumping rope give your heart and lungs the kind of workout they need to function efficiently. Muscle-strengthening activities like weight-lifting or Pilates build core strength, improving your posture, and toning your breathing muscles.

What are some facts about healthy lungs? ›

When Lungs Are Healthy. Healthy lungs look and feel like sponges. They're pink, squishy, and flexible enough to squeeze and expand with each breath. Their main job is to take oxygen out of the air you breathe and pass it into your blood.

How do you build healthy lungs? ›

But there are things you can do to keep your lungs healthy and even increase your capacity.
  1. Stop Smoking (and avoid secondhand smoke). ...
  2. Exercise regularly. ...
  3. Maintain a healthy diet and stay hydrated. ...
  4. Get annual check-ups. ...
  5. Stay up to date with vaccinations. ...
  6. Avoid outdoor air pollution exposure. ...
  7. Improve indoor air quality.

How are smokers lungs different from healthy lungs? ›

Cigarette smoke contains many chemicals that harm your respiratory system. These chemicals inflame the lungs and can lead to the overproduction of mucus. Because of this, smokers are at an increased risk for smoker's cough, bronchitis, and infectious diseases such as pneumonia.

Can you still have healthy lungs if you smoke? ›

Smoking causes damage to lungs over time — and it's permanent. Your lungs contain around 500 million tiny air sacs called alveoli that pull oxygen from the air you breathe and release carbon dioxide when you exhale. Smoking destroys these air sacs by killing the cells that line them.

How can I be a healthy smoker? ›

However, there are several other things a smoker can do to stay healthy:
  1. Eat a healthy diet, rich in fresh fruits and vegetables.
  2. Engage in regular exercise.
  3. Visit your doctor for check-ups and make sure you've had your flu shot (especially this year, as it's been a pretty bad season)
  4. Manage your stress levels.
Jan 23, 2013

Can you have healthy lungs after smoking? ›

Over time, you will notice many benefits of quitting, including increased lung capacity. When you quit smoking, dormant cells in the lungs will start to replace the damaged lung cells lining your airways. This leads to gradual healing and regeneration of your lungs, as well as a decreased risk of lung cancer.

How do some smokers live so long? ›

There are always a few die-hards who smoke a pack a day from age eighteen and live to be ninety. That's because a very few people are physiologically less susceptible to the arterial aging and carcinogenic effects of cigarette smoke than the rest of us.

Why do some smokers get COPD and others don't? ›

With normal aging, lung function declines,” explains Dr. Smith. “And because of that decline, people with smaller airways—who already have low lung function to begin with—may develop COPD later in life. On the other hand, smokers with larger airways might have some reserve to withstand the harmful effects of smoking.

How smokers clean their lungs naturally? ›

How can a person detox the lungs from smoking?
  1. exercising regularly.
  2. steam therapy.
  3. avoiding toxins, such as cigarette smoke.
  4. controlled coughing.
  5. eating an anti-inflammatory diet.

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