Pan-Seared Scallops with Lemon Butter Recipe (2024)

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By Shawn Williams

4.80 from 10 votes

Apr 24, 2022, Updated Feb 21, 2024

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Pan-seared scallops with lemon butter is my favorite method to prepare sea scallops. Scallops are the perfect elegant meal or appetizer for date night or special occasion, yet they’re super easy to make and only take about 5 minutes to cook.

Pan-Seared Scallops with Lemon Butter Recipe (2)

I prepare my scallops in a cast iron skillet right on the grill or stovetop. If you don’t have a cast iron skillet, I highly recommend you pick one up. Cast iron is inexpensive and itcan be used on the grill, stove, or in the oven. It’s the perfect pan for searing scallops, steak, and much more.

Table of Contents

  • Why I Love This Recipe
  • Ingredients
  • How to Prep Sea Scallops
  • How to Pan Sear Scallops
  • Expert Tips
  • Frequently Asked Questions
  • More Seafood Recipes
  • Pan Seared Scallops with Lemon Butter Recipe

Why I Love This Recipe

This recipe is delicious because the scallops feature a nice caramelized exterior and tender interior. The scallops are finished with a simple and delicious lemon butter sauce that brings out the delicate and fresh flavors of the dish.

Make this recipe a complete meal with my scallops over risotto recipe or pair it with my lemon butter couscous recipe. If you’re looking for other date-night-worthy seafood dishes, try my bacon-wrapped scallops, baked lobster tails, or pair this with pan-seared filet mignon for surf and turf.

Ingredients

Pan-Seared Scallops with Lemon Butter Recipe (3)
  • Large/jumbo sea scallops: get the largest scallops you can find. Baby scallops will shrink and is much harder to get a good uniform sear.
  • Oil: canola, vegetable, or grapeseed oil works best thanks to their high smoke points. You can also use olive oil if that’s all you have.
  • Butter: you can use salted or unsalted. You may need to add a pinch more salt if using unsalted butter.
  • Fresh parsley: both flat leave and Italian parsley can be used interchangeably. Always use fresh herbs!
  • Garlic: mince the garlic as fine as possible or use a microplane for even better results. Always use fresh garlic for the best flavor.

See the recipe card for full information on ingredients and quantities below.

How to Prep Sea Scallops

Most scallops will have a chewy side muscle that resembles arectangular tag of tissue on thesideof thescallop. Rinse scallops under cool water and then get them as dry as possible. pat scallops dry with a paper towel or a clean dish towel. Remove the side muscle by simply pulling it off with your hands. The side muscles may not always be as obvious as the ones pictured below.

How to Pan Sear Scallops

Step 1.

Rinse scallops under cool water and remove the side muscle if still intact. Pat scallops as dry as possible using two sheets of paper towel or a clean dish towel. Season all over with salt and pepper. Mince the parsley and garlic and set aside.

Pan-Seared Scallops with Lemon Butter Recipe (4)
Pan-Seared Scallops with Lemon Butter Recipe (5)

Step 2.

Add the oil to a 12-inchcast iron skilletand bring to high heat. Once the skillet is hot and starts to smoke, add the scallops to the pan and sear for 2 minutes per side, undisturbed, or until a golden brown crust forms. It helps to arrange the scallops around the perimeter of the pan if possible as it’s usually the hottest part of the pan.

Pan-Seared Scallops with Lemon Butter Recipe (6)
Pan-Seared Scallops with Lemon Butter Recipe (7)
Pan-Seared Scallops with Lemon Butter Recipe (8)

Step 3.

Remove scallops from the skillet and set them aside on a plate. Remove the skillet from heat and let cool for 2 minutes. Add the butter, garlic, lemon, and fresh parsley to the skillet, stirring occasionally until fully melted. Cook on low heat if needed.

Quick Tip

You can optionally cook the lemon butter sauce in a separate saucepan to decrease darkening due to the crust developed in the pan. Drizzle over scallops at the very end.

Pan-Seared Scallops with Lemon Butter Recipe (9)

Step 4.

Return the scallops to the skillet on low heat and cook for an additional 30-90 seconds. Use a spoon to spoon the butter over the scallops. Place on a serving dish and drizzle with extra lemon butter sauce as desired. Sprinkle with a pinch of leftover fresh herbs and serve immediately.

Pan-Seared Scallops with Lemon Butter Recipe (10)

Expert Tips

  • Getting the scallops as dry as possible is critical to getting a good sear. Do not skip this step.
  • It’s important to get the skillet smoking hot before adding the scallops. This ensures a good caramelized sear.
  • Use canola, vegetable, or grapeseed oil for searing because they have higher smoke points.
Pan-Seared Scallops with Lemon Butter Recipe (11)

Frequently Asked Questions

How long does it take to pan-sear scallops?

On high heat, scallops will fully cook in 1 1/2-2 minutes per side.

What is the secret to searing scallops?

Always start with a thin layer of oil in a very hot skillet on high heat. Arrange scallops around the perimeter of the pan and sear undisturbed for 2 minutes per side.

What is the best oil to sear scallops in?

Canola oil, vegetable oil, or grapeseed oil have higher smoke points and are best suited for searing in a hot pan.

More Seafood Recipes

Baked Lobster Tails Recipe

Lemon Butter Scallops Over Parmesan Risotto Recipe

Enjoy this recipe? If you made this recipe, please leave a ★ ★ ★ ★ ★ star rating in the recipe card below & areview in the comments!

4.80 from 10 votes

Pan Seared Scallops with Lemon Butter Recipe

By: Shawn Williams

Servings: 2

Prep: 5 minutes mins

Cook: 10 minutes mins

Total: 15 minutes mins

Save

Pan-Seared Scallops with Lemon Butter Recipe (16)

Sea scallops pan-seared in a cast iron skillet with a lemon and herb butter sauce.

Ingredients

  • 8 large sea scallops, side muscle removed
  • 1 tablespoon canola, vegetable, or grapeseed oil
  • Salt and pepper to taste

Lemon Butter Sauce

  • 2 tablespoons butter
  • 2 tablespoons fresh parsley, minced
  • 1-2 cloves garlic, minced
  • Juice of half a lemon, squeezed

Instructions

  • Rinse scallops under cool water and remove the side muscle if still intact. Pat scallops as dry as possible using two sheets of paper towel or a clean dish towel. Season all over with salt and pepper. Mince the parsley and garlic and set aside.

  • Add the oil to a 12-inch cast iron skillet and bring to high heat. Once the skillet is hot and starts to smoke, add the scallops to the pan and sear for 2 minutes per side, undisturbed, or until a golden brown crust forms. It helps to arrange the scallops around the perimeter of the pan if possible as it’s usually the hottest part of the pan.

  • Remove scallops from the skillet and set them aside on a plate. Remove the skillet from heat and let cool for 2 minutes. Give the pan a quick wipe if you prefer. Add the butter, garlic, lemon, and fresh parsley to the skillet, stirring occasionally until fully melted. Cook on low heat if needed.

  • Return the scallops to the skillet on low heat and cook for an additional 30-90 seconds. Use a spoon to spoon the butter over the scallops. Place on a serving dish and drizzle with extra lemon butter sauce as desired. Sprinkle with a pinch of leftover fresh herbs and serve immediately.

Notes

Getting the scallops as dry as possible is critical to getting a good sear. Do not skip this step.

It’s important to get the skillet smoking hot before adding the scallops. This ensures a good caramelized sear.

Use canola, vegetable, or grapeseed oil for searing because they have higher smoke points.

You can optionally cook the lemon butter sauce in a separate saucepan to decrease darkening due to the crust developed in the pan. Drizzle over scallops at the very end.

Nutrition

Serving: 4scallopsCalories: 282kcalCarbohydrates: 6.8gProtein: 20.9gFat: 19.6gSaturated Fat: 8.4gCholesterol: 70mgSodium: 356mgFiber: 1gSugar: 0.8g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dinner

Cuisine: American

Tried this recipe?Mention @kitchenswagger or tag #kitchenswagger!

About Shawn Williams

My name is Shawn, author behind Kitchen Swagger. I'm a food & drink enthusiast bringing you my own simple and delicious restaurant-inspired recipes.

Read More About Me

Pan-Seared Scallops with Lemon Butter Recipe (2024)

FAQs

Is it better to cook scallops in butter or oil? ›

Scallops are low-fat and high in protein with lots of vitamins, minerals and antioxidants. While I recommend cooking them in butter for the best sear, you can cook them in vegetable, canola or grapeseed oil if preferred.

Why do you soak scallops in milk before cooking? ›

Eliminates Mild Fish Odor From Your Scallop

Soaking scallops in milk before cooking can help alleviate this odor. Milk can neutralize or mask the fishy smell, resulting in a milder scent. The milk helps to reduce the intensity of the fish odor, making the scallops more pleasant to cook and easier to consume.

What is the best cooking method for scallops? ›

Because sea scallops have a chewier texture, searing them in a hot skillet is the simplest, most effective cooking method to achieving a crisp exterior and tender, just-firm texture within. Basting the scallops with butter helps finish cooking them and enhances browning, too.

What not to do when cooking scallops? ›

10 Common Mistakes To Avoid When Cooking Scallops
  1. Not picking the right scallops for the job. ...
  2. Not holding out for dry scallops. ...
  3. Falling for seafood fraud when buying scallops. ...
  4. Not removing the side muscle. ...
  5. Not knowing the count sizes used for scallops. ...
  6. Not thawing your scallops correctly. ...
  7. Overcooking your scallops.
Apr 13, 2024

Should you rinse scallops before searing? ›

Give your scallops a quick rinse to remove any grit, then thoroughly pat dry with a few paper towels, as excess moisture will inhibit searing. For added insurance, you can dry your scallops in the fridge for an hour or two before cooking.

Why are my scallops not searing? ›

Make sure your pan is fully heated and then pour in the oil. Once you notice the oil bubbling or shimmering slightly, it's time to put your scallops in. Don't Overcrowd Your Scallops: Scallops need enough space for them to cook thoroughly. Make sure they're not touching and cook them in batches if need be.

Should scallops be room temperature before cooking? ›

Let scallops sit at room temperature for 10 minutes while towels absorb moisture. 2. Sprinkle scallops on both sides with salt and pepper. Heat 1 tablespoon oil in 12‑inch nonstick skillet over high heat until just smoking.

How do you pan sear scallops Martha Stewart? ›

Heat oil in a skillet over medium-high heat. Add half the scallops to skillet and cook, flipping once, until golden brown and cooked through, about 3 minutes per side. Transfer to a plate. Repeat with remaining scallops, adding more oil to the skillet as needed.

Do you rinse fish off after soaking in milk? ›

Online research had recommended letting the fish soak submerged in milk for around 20 minutes, before rinsing and cooking in your preferred fashion.

Why do you not wash scallops? ›

No, you don't need to rinse our scallops before eating them. Our scallops are shucked and go through a saltwater rinse, which removes any sand, grit, or debris. That being said, some people may still prefer to rinse their scallops before cooking or eating them, and that's totally fine.

Why do scallops taste like baking soda? ›

Wet scallops appear very shiny and white. The extra water in these scallops causes them to shrink when cooked, and the sweet natural flavor of the scallop is diminished by a slight aftertaste similar to baking soda. Dry scallops appear firmer and milkier in color.

How do you sear scallops like a pro? ›

Directions
  1. Lightly salt and pepper the prepared scallops.
  2. Add the butter and olive oil to a large non-stick saute pan over high heat. Once it's smoking, add the scallops. ...
  3. Sear the scallops for 2 minutes on each side, until the sides are golden and the centers are translucent. Garnish with parsley and serve immediately.
Aug 26, 2021

How many scallops per person? ›

Serving size: 8-11 medium scallops make a 3oz portion. With 40-60 in a pound and up to 11 in a single serving, these medium scallops provide a sweet, delicate bite that's perfect for enjoying whole.

Are scallops better grilled or pan seared? ›

Generally, the best way to cook scallops is searing them. Seared scallops are cooked on the stovetop, usually in a cast iron skillet to get an excellent sear, using butter or oil to get them nice and crispy. The result is a crisp, golden brown exterior with a delicate balance of savory, tender scallops inside.

What is the best oil for searing scallops? ›

You can use either canola oil or olive oil, although canola oil has a slightly higher smoke point. Avocado oil is also an option. Salt & Pepper: You always need to season your food before you cook it. While scallops are naturally sweet, they will need some salt and pepper.

Why won't my scallops sear? ›

Damp scallops don't sear or brown in the pan.

The drier they are, the better they will sear. Frozen scallops will have more moisture, so take extra care when patting them dry. For an extra fail-safe, I add a light dusting of flour to each side of the scallops.

How do you get the coating to stick to scallops? ›

A double-dredge simply means that you toss your scallops (or chicken or whatever you're coating) in the same coating mixture twice, with a dunk in beaten eggs between. This process builds up a thicker coating and helps the crust adhere to the scallop better. And with just two bowls, it's less messy.

How do you pan sear scallops without sticking them? ›

Add the butter and olive oil to a large non-stick saute pan over high heat. Once it's smoking, add the scallops. Don't crowd the pan and work in two batches if necessary. Sear the scallops for 2 minutes on each side, until the sides are golden and the centers are translucent.

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