Orange chicken nutrition facts and analysis. (2024)

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Nutrition Facts Portion Size 252 g Amount Per Portion 660 Calories % Daily Value * TotalFat32g 41% SaturatedFat6.1g 30% Cholesterol154mg 51% Sodium1394mg 61% TotalCarbohydrate57g 21% DietaryFiber2g 7% Sugar34g Protein36g 72% Vitamin D0.3mcg 2% Calcium35mg 3% Iron2.4mg 13% Potassium527mg 11% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.		Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Print page 🖶 Badges: low carb, low fat
Orange chicken nutrition facts and analysis per 1 cup (252 g)
Vitamins Nutrient Amount DV Vitamin A, RAE 189.00mcg 21% Carotene, alpha 0.00mcg Carotene, beta 22.68mcg Cryptoxanthin, beta 7.56mcg Lutein + zeaxanthin 204.12mcg Lycopene 63.00mcg Retinol 186.48mcg Thiamin [Vitamin B1] 0.108mg 9% Riboflavin [Vitamin B2] 0.554mg 43% Niacin [Vitamin B3] 9.047mg 57% Vitamin B6 0.580mg 34% Vitamin B12 [Cobalamin] 0.50mcg 21% Vitamin B12, added 0.00mcg Folate, DFE [Vitamin B9] 25.20mcg 6% Folate, food 25.20mcg Folic acid 0.00mcg Vitamin C [Ascorbic acid] 2.3mg 3% Vitamin D 0.25mcg 1% Vitamin E (alpha-tocopherol) 2.70mg 18% Vitamin E, added 0.00mg Tocopherol, alpha 2.70mg Vitamin K 61.5mcg 51% Vitamin K1 [Phylloquinone] 61.5mcg Choline 166.6mg 30% Minerals Nutrient Amount DV Calcium 35.28mg 3% Copper 0.11mg 12% Iron 2.37mg 13% Magnesium 50.40mg 12% Phosphorus 327.60mg 26% Potassium 526.68mg 11% Selenium 43.09mcg 78% Sodium 1393.56mg 61% Zinc 2.85mg 26% Proteins and Amino acids Nutrient Amount DV Protein 36.44g 73%		Carbohydrates Nutrient Amount DV Carbohydrate 56.60g 21% Fiber 2.02g 7% Sugars 34.27g Net carbs 54.58g Fats and Fatty Acids Omega-3 Omega-6 Omega-6 / Omega-3 ratio 0.02 g 0.00 Nutrient Amount DV Fat 31.954g 41% Saturated fatty acids 6.103g 31% Butanoic acid 0.000g Decanoic acid 0.013g Dodecanoic acid 0.008g Hexadecanoic acid 4.037g Hexanoic acid 0.000g Octadecanoic acid 1.709g Octanoic acid 0.013g Tetradecanoic acid 0.055g Monounsaturated fatty acids 8.754g Docosenoic acid 0.000g Eicosenoic acid 0.108g Hexadecenoic acid 0.343g Octadecenoic acid 8.276g Polyunsaturated fatty acids 15.337g Docosahexaenoic n-3 acid (DHA) 0.013g Docosapentaenoic n-3 acid (DPA) 0.008g Eicosapentaenoic n-3 acid (EPA) 0.003g Eicosatetraenoic acid 0.169g Octadecadienoic acid 13.429g Octadecatetraenoic acid 0.000g Octadecatrienoic acid 1.630g Sterols Nutrient Amount DV Cholesterol 153.72mg 51% Other Nutrient Amount DV Alcohol, ethyl 0.0g Caffeine 0.00mg Theobromine 0.00mg Water 122.04g
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Orange chicken contains 660 calories per 252 g serving. This serving contains 32 g of fat, 36 g of protein and 57 g of carbohydrate. The latter is 34 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Orange chicken contains 6.1 g of saturated fat and 154 mg of cholesterol per serving. 252 g of Orange chicken contains 189.00 mcg vitamin A, 2.3 mg vitamin C, 0.25 mcg vitamin D as well as 2.37 mg of iron, 35.28 mg of calcium, 527 mg of potassium. Orange chicken belong to 'Stir-fry and soy-based sauce mixtures' food category.
Food properties Source USDA Food and nutrient database Category Stir-fry and soy-based sauce mixtures

Please let us know if you have any suggestions on how to make this website better.Orange chicken nutrition facts and analysis..Daily values are based on a 2000 calorie a day diet.Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.Please consult with your doctor before making any changes to your diet.Nutrition labels presented on this site is for illustration purposes only.Food images may show a similar or a related product and are not meant to be used for food identification.Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations.Data from USDA National Nutrient Database.
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