Learn the Do's and Don'ts for Dumping Syndrome (2024)

Dumping syndrome, also known as rapid gastric emptying, is a condition in which you experience gastrointestinal or vasomotor symptoms because the food that you eat moves too quickly from your stomach into your ​small intestine. Symptoms begin when you eat a meal, particularly from a menu with a high glucose (sugar) content.​​​​

Dumping syndrome is most often seen in people who have had bariatric (weight loss), esophageal, or gastric surgery. It can also occur in people who have pancreatic insufficiency or were recently diagnosed with diabetes. Sometimes, though, the cause is unknown.

Learn the Do's and Don'ts for Dumping Syndrome (1)

Estimates of the number of people who experience dumping syndrome following gastric surgery range from 20% to 50%. Only 1% to 5% of patients experience more severe symptoms. The type of surgery you have also influences your risk of developing dumping syndrome.

How Long Dumping Syndrome Lasts

In general, the symptoms of dumping syndrome tend to improve over time. Approximately three-quarters of people who undergo gastric bypass will experience symptoms immediately following the procedure, but most people find that their symptoms disappear over the next 15 to 18 months.

Dumping syndrome is broken down into two types: early dumping syndrome and late dumping syndrome.

Early dumping syndrome is characterized by symptoms occurring within 10 to 30 minutes following a meal. People with late dumping syndrome experience symptoms two to three hours after eating.

Most people with dumping syndrome experience the early form, while only about a quarter experiences the late-type. A very small minority of people have both.

The sub-types also manifest with different types of symptoms, with early dumping symptoms being both gastrointestinal and vasomotor, while late dumping symptoms tend to be mostly vasomotor.

Why Dumping Happens

In normal digestion, the stomach empties its contents into the duodenum, the upper part of the small intestine, in a controlled manner in which large food particles are screened out. For some people, changes in the anatomy of the GI tract as a side effect of surgery results in dysfunction of this system.

The stomach being smaller, or damage to the pylorus—the part of the body that is responsible for acting as a dam—results in large amounts of stomach contents and larger food particles being released rapidly into the duodenum.

This swift emptying results in pronounced changes in blood glucose levels and an increase in certain hormones, which then contribute to cardiovascular symptoms and symptoms associated with hypoglycemia.

Late dumping syndrome results more exclusively from changes in blood glucose and insulin levels. In late dumping syndrome, symptoms are triggered because too much sugar is released into the small intestine too quickly.

This spike results in an increase in blood glucose levels, which triggers the pancreas to ramp up the secretion of insulin. This insulin release then triggers a drop in blood glucose levels—resulting in symptoms of hypoglycemia.

Dumping Syndrome Symptoms

Early Dumping: In early dumping syndrome, symptoms typically start approximately 10 to 30 minutes after eating a meal:

  • Abdominal cramps
  • Nausea
  • Urgent diarrhea
  • Vomiting
  • Blushing of face or skin
  • Feeling light-headed or dizzy
  • Racing heart or irregular heartbeat
  • Sweating
  • Weakness

Late Dumping: Symptoms of late dumping syndrome generally occur one to three hours after eating a meal:

  • Trouble concentrating
  • Fainting
  • Fatigue
  • Feeling light-headed or dizzy
  • Hunger
  • Rapid heartbeat or palpitations
  • Sweating
  • Weakness

Diagnosis

Dumping syndrome is diagnosed based on your medical history and symptoms. You may be asked to fill out a questionnaire that assigns different points to various symptoms to help. This can help tease out whether your signs indicate dumping syndrome or another cause.

In some cases, your healthcare provider will order further testing, which may include:

  • Oral glucose tolerance test: This test requires fasting for at least 10 hours before drinking a glucose solution. Your blood sugar, hematocrit, heart rate, and blood pressure are monitored for three hours.
  • Gastric emptying scan: This test involves eating a bland meal with a small amount of radioactive material. A camera outside the body scans the abdomen to track the radioactive material and see how fast your stomach empties. This test can take up to four hours.
  • Upper gastrointestinal (GI) endoscopy: This test is done under sedation. A thin, flexible tube with a lighted camera is threaded through your mouth and throat to examine the esophagus, stomach, and small intestine. Tissue samples may be taken to rule out other causes of your symptoms.

Self-Care Dos and Don'ts

Most of the self-care recommendations for dumping syndrome involve changes in the way you eat, although you also might find that you can reduce feeling light-headed or faint if you lie down, face up, for 30 minutes after meals.

Do

Don't

  • Drink fluids during meals

  • Drink fluids for 30 minutes after meals

  • Eat foods that contain sugar or refined carbohydrates​​

  • Consume dairy products

Dumping Syndrome Treatment

If your symptoms persist in spite of making dietary changes, speak with your healthcare provider. People who have more significant dumping syndrome symptoms are at risk for eating avoidance and nutritional deficiencies.

Your practitioner will evaluate you and advise you as to the best course of action. If you have late dumping syndrome, your medical professional might recommend you increase your fiber intake through food or a supplement, in order to slow down the absorption of glucose and reduce the chance of hypoglycemia.

Another option for either type is for your healthcare provider to prescribe one of the medications that are available for treating dumping syndrome.

In extremely severe cases, a surgical procedure might be considered. However, as most cases of dumping syndrome improve over time, surgery would most likely not even be considered for at least one year following the original gastric procedure.

Frequently Asked Questions

  • Does dumping syndrome cause weight loss?

    No. Research shows that dumping syndrome after gastric bypass surgery does not increase weight loss.

    However, some people who experience dumping syndrome develop a fear of eating and begin to restrict food to avoid uncomfortable symptoms. These eating behaviors do contribute to weight loss and may cause nutritional deficiencies.

  • Will dumping syndrome go away?

    Most likely, yes. Dumping syndrome typically resolves without treatment within three months. Dietary changes should help reduce or eliminate dumping, and medications can help relieve uncomfortable symptoms.

    If dumping syndrome does not go away on its own, talk to your bariatric team about other options. Dumping syndrome treatments include medications and possibly corrective surgery.

  • What medications are used to treat dumping syndrome?

    Prescription dumping syndrome treatments include Sandostatin (octreotide) and Prandase (acarbose).

    Sandostatin is an injectable medicine that mimics the hormone somatostatin, which regulates the activity of the gastrointestinal tract. It comes in two forms, a short-acting shot taken before meals and a long-acting intramuscular injection administered weekly.

    Late dumping syndrome is often treated with the diabetes drug Prandase. This medication is taken before meals and prompts the pancreas to produce more insulin, preventing blood sugar spikes and dips.

  • What over-the-counter medicines help dumping syndrome?

    Imodium (loperamide) is commonly recommended to treat dumping syndrome-induced diarrhea.

    Some doctors also recommend taking a preventive dose of Imodium with meals, while others suggest taking it at bedtime. Talk to your doctor before taking Imodium to prevent dumping syndrome episodes.

19 Sources

Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

  1. Laurenius A, Werling M, le Roux CW, Fändriks L, Olbers T. Dumping symptoms is triggered by fat as well as carbohydrates in patients operated with Roux-en-Y gastric bypass. Surgery for Obesity and Related Diseases. 2017;13(7):1159-1164. doi:10.1016/j.soard.2017.02.020

  2. Van Beek AP, Emous M, Laville M, Tack J. Dumping syndrome after esophageal, gastric or bariatric surgery: pathophysiology, diagnosis, and management. Obesity Reviews. 2017;18(1):68-85. doi:10.1111/obr.12467

  3. Hui C, Waheed A, Bauza GJ. Dumping Syndrome. In: StatPearls. Treasure Island (FL): StatPearls Publishing. 2022.

  4. Nutrition Issues in Gastroenterology, Series #35. University of Virginia. Dumping Syndrome.

  5. van Beek AP, Emous M, Laville M, Tack J. Dumping syndrome after esophageal, gastric or bariatric surgery: pathophysiology, diagnosis, and management.Obesity Reviews. 2017;18(1):68−85. doi:10.1111/obr.12467

  6. NIH National Institute of Diabetes and Digestive and Kidney Diseases. Symptoms & Causes of Dumping Syndrome.

  7. Chaves YD, Destefani AC. Pathophysiology, diagnosis and treatment of dumping syndrome and its relation to bariatric surgery. 2016;29Suppl1:116-119. doi:10.1590/0102-6720201600S10028

  8. Vavricka SR, Greuter T. Gastroparesis and dumping syndrome: Current concepts and management. Journal of clinical medicine. 2019;8(8). doi:10.3390/jcm8081127

  9. Cleveland Clinic. Dumping Syndrome.

  10. NIH National Institute of Diabetes and Digestive and Kidney Diseases. Eating, Diet, & Nutrition for Dumping Syndrome.

  11. National Institute of Diabetes and Digestive and Kidney Diseases. Diagnosis of dumping syndrome.

  12. Tack J, Deloose E. Complications of bariatric surgery: Dumping syndrome, reflux and vitamin deficiencies. Best Practice & Research Clinical Gastroenterology. 2014;28(4):741-749. doi:10.1016/j.bpg.2014.07.010

  13. Cleveland Clinic. Dumping Syndrome: Management and Treatment.

  14. Banerjee A, Ding Y, Mikami DJ, Needleman BJ. The role of dumping syndrome in weight loss after gastric bypass surgery. Surg Endosc. 2013 May;27(5):1573–8. doi:10.1007/s00464-012-2629-1

  15. Mayo Clinic. Dumping syndrome: diagnosis and treatment.

  16. NIH: National Institute of Diabetes and Digestive and Kidney Diseases. Treatment of dumping syndrome.

  17. Cleveland Clinic. Somatostatin.

  18. Mayo Clinic. Acarbose.

  19. American Society for Metabolic and Bariatric Surgery. Bariatric surgery: postoperative concerns.

Learn the Do's and Don'ts for Dumping Syndrome (2)

By Barbara Bolen, PhD
Barbara Bolen, PhD, is a licensed clinical psychologist and health coach. She has written multiple books focused on living with irritable bowel syndrome.

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Learn the Do's and Don'ts for Dumping Syndrome (2024)

FAQs

Learn the Do's and Don'ts for Dumping Syndrome? ›

At first, don't drink anything for 30 to 60 minutes before and after meals. Drink 6 to 8 cups (1.4 to 1.9 liters) of fluids a day. At first, limit fluid with meals to 1/2 cup (118 milliliters). Increase fluid with meals as you tolerate it.

What helps with dumping syndrome? ›

Dietary guidelines
  • Eat smaller meals more frequently. ...
  • Avoid simple sugars, carbohydrates and milk products. ...
  • Eat more protein and healthy fats to replace carbohydrates in your diet. ...
  • Eat more dietary fiber to add bulk to your meal and slow down its transit time. ...
  • Lie down on your back for 30 minutes after eating.

What are the safety considerations for dumping syndrome? ›

Avoid high-sugar foods such as cakes, cookies, soda pop, dried fruit, pastries, and fruit juices. Drink fluids between, not during, meals. Don't drink liquids within a half hour before eating and up to an hour after eating. Fluids fill up your stomach quickly.

What over the counter medicine is good for dumping syndrome? ›

What over-the-counter medicines help dumping syndrome? Imodium (loperamide) is commonly recommended to treat dumping syndrome-induced diarrhea.

How to avoid dumping syndrome after Nissen fundoplication? ›

Generally, you can help prevent dumping syndrome by changing your diet after surgery. Changes might include eating smaller meals and limiting high-sugar foods. In more-serious cases of dumping syndrome, you may need medications or surgery.

What not to eat with dumping syndrome? ›

Resting or laying down can decrease the severity of symptoms. Avoid sweets and sugary foods such as candies, cookies, soda, juice, and syrup. They aggravate the dumping syndrome. Avoid very hot or cold foods or liquids, which may increase symptoms in some patients.

What triggers dumping? ›

Dumping syndrome is caused by different contributing factor, including: changing how food empties the stomach, how the nerves are distributed to the stomach, and the stimulation of gastrointestinal hormones.

How long does a dumping syndrome episode last? ›

It is also hard to determine how long dumping syndrome lasts as sometimes it may last 30 minutes and the other time lasts throughout a day and gets intensified after each meal. Usually, for bariatric patients, a dumping syndrome disappears once the stomach recovers and adapts after the weight loss surgery.

What stops gastric emptying? ›

A damaged vagus nerve can't send signals normally to your stomach muscles. This may cause food to remain in your stomach longer, rather than move into your small intestine to be digested. The vagus nerve and its branches can be damaged by diseases, such as diabetes, or by surgery to the stomach or small intestine.

Can probiotics help with dumping syndrome? ›

While probiotics may have potential benefits in gut health, their specific role in managing Dumping Syndrome requires further research beyond the current data provided.

What position prevents dumping syndrome? ›

Patients who are experiencing early dumping should be placed in the low Fowler's position for 20 to 30 minutes after a meal to help delay gastric emptying and minimize symptoms.

Can you ever eat normally after Nissen fundoplication? ›

Diet after surgery

You will go back to eating your normal diet in about 6 weeks. Foods for each phase of your diet are listed. Remember: Any time you have trouble swallowing, increased pain, or you feel like food is stuck, return to a full liquid diet for a day or two.

Should you lay down after eating to prevent dumping syndrome? ›

Use a moderate amount of fat in your diet to replace the calories from sugar. Avoid very hot or very cold foods and liquids, which may increase dumping symptoms. Rest or lie down for 15 minutes after a meal to slow down movement of food from the stomach to the small intestine.

What is the drug of choice for dumping syndrome? ›

Doctors may prescribe acarbose (Prandase, Precose) link to help reduce the symptoms of late dumping syndrome. Side effects of acarbose may include bloating, diarrhea, and flatulence. If changing your eating habits doesn't improve your symptoms, your doctor may prescribe medicines.

How to speed up gastric emptying? ›

Treatment
  1. Eat smaller meals more frequently.
  2. Chew food thoroughly.
  3. Eat well-cooked fruits and vegetables rather than raw fruits and vegetables.
  4. Avoid fibrous fruits and vegetables, such as oranges and broccoli, which may cause bezoars.
Jun 11, 2022

Are probiotics good for dumping syndrome? ›

Probiotics have not been specifically mentioned in the provided contexts as a management option for Dumping Syndrome. The primary approaches to managing Dumping Syndrome include dietary modifications, medications to slow down gastric emptying or control blood glucose levels, and surgical interventions in severe cases.

Should you lie down after eating with dumping syndrome? ›

Avoid very hot or very cold foods and liquids, which may increase dumping symptoms. Rest or lie down for 15 minutes after a meal to slow down movement of food from the stomach to the small intestine. This may decrease the uncomfortable feelings after eating.

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