Keys to the Duodenal Switch Diet Post-Op - United Bariatric Center of Kansas City (2024)

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It is possible to lose up to 90 pounds of excess weight after three months of duodenal switch surgery. However, you must follow a strict diet plan to ensure proper healing and avoid complications.

As this surgery changes the way your digestive system functions, many foods will be difficult for you to consume. That’s why a diet plan is provided after the surgery to reduce any side effects and help patients lose weight faster.

Here are the most critical aspects of a post-op duodenal switch diet:

Foods to Avoid After Duodenal Switch

As mentioned earlier, you must avoid certain foods after a duodenal switch to help your body recover. There are multiple stages after the procedure and each stage asks for a specific diet plan. Let’s learn what you cannot consume during each phase of the

Stage 1

The first stage lasts for a couple of days after your surgery. During this stage, you can only drink clear liquid; more precisely, sugar-free clear liquids every 15 minutes throughout the day. During this stage, you need to avoid the following:

  • Solid food of any type
  • Liquids with chunks of solid food
  • Carbonated beverages
  • Chewing gum
  • Sugary liquid

Stage 2

After the first stage, you need to consume a complete liquid diet for the next 11 days. Avoid the following food during this stage:

  • Solid food
  • Fluids with more than 5 grams of sugar
  • Fruit juice
  • Sugar-sweetened drinks
  • Regular milk
  • Bits of solid food in liquid meals

Stage 3

The 3rd stage is when you can have pureed foods, lasting about 15 days after the 2nd stage. During stage 3, avoid:

  • Drinking fluid within 30 minutes of finishing a meal
  • Solid meat such as beef, chicken shellfish, pork
  • Sweet yogurt
  • High-fat food

Stage 4

The last stage of the diet is dedicated to adopting regular eating habits. However, you still need to avoid the following food for some more time:

  • High-fat food
  • Fried food
  • Smoothies
  • Juices
  • Sweet tea or coffee
  • Drinking liquid within 30 minutes of finishing a meal

What Foods to Avoid In General After Operation

While each stage of the post-op diet requires you to avoid specific types of meals, there are some common foods you need to steer clear of throughout the whole diet. These are:

  • Dry Meats: Pepperoni, red meat, hot dogs, pastrami, etc., are high-fat food that you must avoid throughout the diet.
  • Raw Vegetables: Raw vegetables are high in fiber and can be hard to consume with the changes in your digestive tract. Therefore, better have them cooked.
  • Carbonated Beverages: Soda, beer, sparkling water, etc., should be avoided as they can cause bloating.
  • Caffeine: Take decaffeinated tea or coffee if you wish to have them.
  • Alcohol: Must avoid alcohol for up to 6 months following the surgery.
  • Pasta, Bread and Rice: Avoid for 6 months as well.
  • High Sugar Food: Sweetened drinks or foods with high amounts of sugar can cause dumping syndrome.
  • Tough Food: Foods that are hard to chew, dry, and tough can cause dysphagia. Therefore, avoid doughy bread, dry chicken, overcooked steak, and similar meals.

Life After the Duodenal Switch

It’s clear that your life will drastically change after duodenal switch surgery for the better. During this change, you will be adopting a new lifestyle through different eating habits and many other aspects. Here’s what life can be like after the duodenal switch:

Strict Diets

After the surgery, you will be going through some specific diet plans to help your body adapt to the new changes. This diet consists of high-protein and low-calorie, and carbohydrate meals. You will start with liquid food, then gradually switch to pureed and solid meals.

Follow Up Appointments

After this surgery, you must regularly conduct follow-up appointments for the next year or two. This will help you monitor the changes in your body and be safe. Moreover, you will have appointments periodically for the rest of your life!

Getting Back to Work or Regular Duties

It usually takes around 6 weeks to recover after the surgery. Therefore, you can expect to get back to duties after 1 ½ months. Your healthcare provider will help you know when to start going back to work.

Side Effects

Some common side effects can happen during the recovery process as your body is losing weight rapidly. These side effects are:

  • Body aches
  • Dry skin
  • Mood changes
  • Tiredness
  • Feeling cold
  • Hair loss or thinning

Losing Weight

You will be losing a lot of weight within the first three months after your surgery. And by one year, you will lose more than half of your excess weight. Within two years, 85% of your excess weight is usually reduced.

The duodenal switch helps you lose weight rapidly, but you must be ready to adapt to post-op changes. Strict diet, supplements, regular checkups with your surgeon, and being careful of your well-being will result in a swift and safe recovery!

By admin|2023-06-17T13:16:30-05:00March 16, 2023|Nutrition|Comments Off on Keys to the Duodenal Switch Diet Post-Op

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FAQs

How to maximize weight loss after duodenal switch? ›

YOU HAVE TO EAT (HIGH PROTEIN FOODS) TO LOSE WEIGHT --- EVEN IF YOU ARE NOT HUNGRY!!! YOUR MAIN TASKS WHEN YOU START PUREED FOOD ARE TO: 1) CONSUME AT LEAST 80G TO 120G OF PROTEIN DAILY. 2) EAT EVERY 3 HOURS. 3) DRINK AT LEAST 48 OUNCES OF FLUIDS BETWEEN YOUR MEALS.

What is the duodenal switch diet? ›

The diet will transition from liquids to purees to solids. Upon reaching the final stage, your diet will consist of small, low-fat, low-sugar meals to be eaten over a 30-minute time period. Fluids will be important for hydration throughout each stage of the diet progression, therefore a goal of 48-64 oz.

What is the 3 week post bariatric diet? ›

Post-Op Gastric Sleeve Diet: 3rd Week After Surgery

Soft and pureed foods come next. Examples include eggs, ground meats, fish, beans, cooked vegetables, and soft fruits. Other possibilities include hummus and cottage cheese.

How much weight do you lose in the first month after a duodenal switch? ›

What is the weight-loss timeline following duodenal switch surgery? Weight loss will vary from person to person, but there are some general trends. The most rapid weight loss happens in the first three months after surgery. During this time, you can expect to lose about 30% of your excess weight.

What happens if you don t get enough protein after duodenal switch? ›

If the body does not get enough protein from the diet over time, the body will break down muscle tissues and fibers in order to get its supply of amino acids. Symptoms such as body aches and feeling more fatigued than usual can also occur.

Why am I always hungry after duodenal switch? ›

You aren't eating enough.

One of the most obvious reasons you may be experiencing constant hunger after bariatric surgery is you are not eating enough calories and nutrients throughout the day. After surgery, many patients do not eat enough calories, partly because of their reduced pouch size.

What is the disadvantage of a duodenal switch? ›

Biliopancreatic Diversion with Duodenal Switch

Advantages: You can expect to lose> 70% of excess body weight at one year. This surgery yields the most rapid weight loss. Disadvantages: Long term vitamin and nutrient supplementation is required. Patients routinely experience frequent and foul smelling diarrhea.

Why do I poop so much after duodenal switch? ›

It can take time for your intestines to adapt, so bowel movements can be very liquid and frequent after the procedure. This condition may lessen over time, but may be permanent. Abdominal bloating and foul smelling stool or gas may occur. Because this is a malabsorption procedure, vitamin deficiencies may occur.

Can you eat salad after duodenal switch surgery? ›

Following the Guidelines

After the first three months, you are welcome to enjoy eating salads (iceberg is not tolerated as well as romaine or spinach) and raw vegetables to compliment your protein. Lettuce wraps are a great way to change up your protein and add a little low-carb crunch!

Is there anything you can never eat again after bariatric surgery? ›

After your gastric bypass, high-fat meats like bacon, sausage, bologna, and salami should be avoided entirely. Not only are these types of meat fatty and high in calories, but they can also cause digestive issues due to their rich fat content. Eating high-fat meats can lead to more stomach discomfort and diarrhea.

What does a post bariatric surgery diet look like? ›

Consume 900 to 1,000 calories and at least 65 to 75 grams of protein a day. For balanced nutrient intake, your daily servings should include: 3 servings milk and dairy products (nonfat and low-fat) 3 servings meat or meat alternative (lean and low-fat)

Why am I not losing weight 3 weeks post op gastric bypass? ›

Typically occurring after the three-week mark post-op, a gastric sleeve weight loss plateau is when the rapid weight loss slows down or stops altogether. Bariatric plateau is very normal, temporary and is generally caused by the body's attempts at adjusting to a new diet and an alternative energy source.

Why does my body smell after a duodenal switch? ›

The decrease in carbohydrates and thereby glucose, forces your body to look to other sources for energy - namely fats. The fat breakdown for energy causes the odor that you may notice within the first few weeks to months after surgery, especially when your body is acclimating to your new diet.

What cannot eat after a duodenal switch? ›

Pasta, Bread and Rice: Avoid for 6 months as well. High Sugar Food: Sweetened drinks or foods with high amounts of sugar can cause dumping syndrome. Tough Food: Foods that are hard to chew, dry, and tough can cause dysphagia. Therefore, avoid doughy bread, dry chicken, overcooked steak, and similar meals.

How long does it take your stomach to heal after duodenal switch? ›

Duodenal switch recovery time

After 2 or 3 days in the hospital, the patient is usually discharged home but it is important to remember that for the first 2 or 3 weeks after the surgery, patients should not go back to work and everyday responsibilities. The full duodenal switch recovery time is about 4 to 6 weeks.

How can I speed up weight loss after bariatric surgery? ›

Your doctor is likely to recommend that you:
  1. Eat and drink slowly. ...
  2. Keep meals small. ...
  3. Drink liquids between meals. ...
  4. Chew food thoroughly. ...
  5. Focus on high-protein foods. ...
  6. Avoid foods that are high in fat and sugar. ...
  7. Take recommended vitamin and mineral supplements.

Why am I not losing weight after a duodenal switch? ›

of glycogen into the muscle, 8 lbs. of water has to be stored with it to keep it soluble. So, even though the patient might still be losing energy content to their body, the weight will not go down or it might even gain for a while as the retention of water dissolves the glycogen that is being reformed and stored.

What extra vitamins do you need to take if having the duodenal switch? ›

Additional calcium. Additional iron. Additional B-complex. Fat-soluble vitamins (A, D, E, and K) in a dry form.

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