Jackson's Sea Salt Sweet Potato Chips in Avocado Oil 5oz (Pack of 8) (2024)

FAQs

Are Jackson sweet potato chips healthy? ›

The non-GMO heirloom sweet potatoes we use have been shown in studies to help with diabetes, heart disease, obesity and even cancer. Talk about a superfood!

Compared to traditional potato chips, which are often fried in vegetable oil, avocado oil kettle chips are lower in harmful compounds like trans fats and acrylamide. This makes them a safer and healthier choice for your snack cravings.

The original Kettle Brand Sea Salt chip, for example, has 150 calories and 9 g of fat, including 1 g saturated fat, per 1 oz serving. But this new air-fried version, which has just three ingredients, cuts the fat back to 6 g, none of which are saturated. “This may be a good option for some people,” says Ali.

Jackson's is a leading manufacturer of Sweet Potato Kettle Chips cooked in premium, great tasting oils based in Muskego, Wisconsin.

Potato chips from brands known for excessive salt, saturated fats, and artificial additives tend to be less healthy. Examples include Lay's, Pringles, and Ruffles.

Avocado oil contains high levels of monounsaturated fat, which means that it stays fairly stable when heated. Avocado oil raises the levels of good cholesterol in the body and lowers the bad. It also contains vitamin E, which is an antioxidant that may help reduce free radicals in the body.

Avocado Oil

This pale green oil is rich in monounsaturated fats, which can lower heart disease and stroke risks. Research also suggests avocado oil has an anti-inflammatory effect, reducing CRP. It's also a good source of the antioxidant vitamin E.

Jackson's Chips

Jackson's began with a family trying to find healthy snacks for their son. Today they make some of the healthiest, light and crunchy sweet potato chips in the country.

You'll want to stay away from foods that are highly processed or have lots of added salt or sugar. That includes junk foods like potato chips, cheese puffs, candy, and cookies. You don't have to banish these foods from your diet. But when you do eat them, keep the portions very small.

What is the best selling brand of potato chips in the US? ›

☃ Top one: Lay's

Frito-Lay is one of the largest snack food manufacturers in the United States, which is the best selling chips. Lay's chip flavors include barbecue, sour cream & onion, salt & pepper, ham and many others.

They were founded in 1975 by John D. Jackson in Caldwell, and the stores began expanding shortly across states in the West Coast of the United States. Their headquarters are in Meridian, Idaho and are owned by their sister company Jackson Oil.

They struck a deal with guest shark Rohan Oza for $1.25 million in exchange for 15% equity. In terms of Jackson's Honest update, since airing, the company has rebranded to Jackson's Chips and has thrived. In 2022, they secured a major deal with Whole Foods and currently boast over $16 million in annual sales.

Vacuum fried, these come rich in the natural nutrients of the fruits and come straight from the heart of Western Ghats. Yes, Vacuum fried sweet potato chips are good for you! Sweet Potatoes are an excellent source of fibre, vitamins and help support your immune system and gut health.

So, if you're wondering if sweet potato fries are healthy, the answer is a resounding yes. Sweet potatoes are rich in antioxidants, vitamins, fibre, and minerals, making them an excellent addition to your dinner.

Sweet potato fries are slightly higher in calories and carbs but also more nutrient dense than French fries. The greatest nutrient difference is that French fries have no vitamin A, while sweet potato fries are high in this nutrient. Vitamin A is important for your vision and immune system ( 2 ).