How to Listen to Your Intuition (2024)

FAQs

How to Listen to Your Intuition? ›

One of the ways to harness your intuition is to first recognize when it is sending you a message. The signals of intuition are emotions like fear and anxiety, but also physical sensations—like feeling tense and persistent thoughts, dreams, and suspicions. One of the most overlooked signals of intuition is confusion.

One of the ways to harness your intuition is to first recognize when it is sending you a message. The signals of intuition are emotions like fear and anxiety, but also physical sensations—like feeling tense and persistent thoughts, dreams, and suspicions. One of the most overlooked signals of intuition is confusion.

Unfortunately, our intuition can often be clouded and weakened by the ego - judgment, fear and anxiety replace our intuition and take over the decisions in our life. How powerful would life be if we could all trust our intuition without judgement?

Learn from the past.

Recall a negative experience from your past, ideally something fairly recent. Before this thing happened, think back to whether you got any feelings that urged you to steer clear. Maybe you got a gut feeling something wasn't right. Maybe you had a foreshadowing dream or a vision.

A higher sense of empathy, self-awareness, observation, focus, and the ability to live in the present are some of the greatest characteristics, which make an intuitive person succeed in life. Just like any other skill, the intuitive feeling can be cultivated and nourished with dedicated practice.

Anxiety will often present as a thought that frantically repeats itself, whereas intuition presents as a calm knowing. With anxiety there are often fearful and ruminating thoughts that may feel difficult to dismiss. Anxious thoughts can make us question ourselves over and over. Intuition presents as a calm knowing.

Your intuition (or “gut feelings”) is based on your experiences and knowledge, so it's not always accurate. For example, if you have a bad feeling about something, it might be because of a previous experience that you've had. However, there are times when you should trust your gut, even if you can't explain why.

Perhaps stated another way, the brain is constantly comparing patterns of current environmental cues to stored patterns from previous experiences. The pattern matches are what provides you with intuition – or as it is sometimes framed – knowing without knowing how you know.

How can I open my sixth sense? ›

Also, start paying attention to small details in your surroundings and writing down minute details about your environment, which will help you become more attuned to the world around you. Once you're more perceptive of your environment, it will be easier to tap into your sixth sense.

You simply have to decide between two competing choices. This is where many people turn to intuition, or what we might call the little voice in your head. You know yourself better than anyone else ever could, right? You are powerful, the answer lies within, etc.

Your intuition is the inner voice that tells you what feels right or wrong, what direction to take, and what decisions to make. It's a powerful tool that can help you navigate the world with more ease and confidence. I recently had a strong reminder of how important it is to listen to my intuition.

Overthinking can make intuition more difficult, because intuition is your ability to understand something without conscious reasoning. If you tend to analyze or over think situations this can be a challenge since you may not have evidence that your intuitive decision is based on. It may not make logical sense to you.

By paying attention to what you can sense with your body, you can develop greater awareness of yourself as a whole and make you more sensitive to your “sixth sense.” Practice creative visualization — When you notice an intuitive feeling arising, try taking note of what it “looks” like.