How many times you should wipe after going No. 2, according to an expert (2024)
In this case, “No. 2” also refers to the maximum number of wipes.
Fretting how much toilet paper you need after using the loo? Not to fear — an Australian pelvic expert has come to the rescue by divulging the proper number of wipes one should employ after doing one’s business, as seen in this video with over 4.5 million views online.
“How many times do you wipe after poo?” inquires the Aussie physiotherapist, who goes by George, in the poo-torial.
If the answer’s more than three, the wiper might have a condition called “fecal smearing.”
The excremental expert explains that this revolting symptom occurs “when too much fecal matter stays at the entrance of the anus after you finish the poo” — think the human version of an ungulate’s dirty derriere.
How does one eliminate these scatological stragglers? George explains in graphic detail as if filming a bathroom calisthenics video: “A technique you can use to reduce the number of times you wipe is squeezing the pelvic floor in a waterfall formation.”
“So start by squeezing the anus 20%, 50%, 80%, 100%, so you’ve squeezed it four times by the end of your poo,” the adult potty trainer directed. “This can help close off the anus sphincter, which is the reason why you’re having little bits of stool that are hanging around the entrance. It’s usually from the weakness of that external sphincter.”
Other causes included hemorrhoids or anal scar tissue, per the expert, who advises “seeing a “pelvic floor physiotherapist” for “proper strengthening ideas.”
This wipe hack attracted jokesters like flies to scat, with one commenter quipping, “When it bleeds you know it’s done.”
“I don’t call it an entrance,” said another. “It’s an exit.”
Meanwhile, other viewers claimed they had preexisting conditions that prevented them from employing proper toilet techniques.
“I have Crohns. Wiping is my profession,” claimed one while another wrote, “My problem is I’m as hairy as Chewbacca. It’s like wiping peanut butter off a Persian rug.”
A third lamented, “I had a 4th-degree tear with baby #1. There is no amount of toilet paper that is enough.”
Having fanny fortitude isn’t the only way to maximize cleanliness while using the loo.
In a TikTok video with 7.2 million views, nephrologist (kidney specialist) Daria Sadovskaya, 29, listed several ways to avoid the microbial cesspool, the most important of which is never letting one’s hair down while going number two.
“The most important reason to wear your hair up in the bathroom is to prevent germs and bacteria from spreading around,” she told Jam Press. “You may face unpleasant consequences such as acne if you don’t do it.”
Other ways to avoid contamination during a trip to the loo include avoiding scented toilet paper and refraining from intimate washes and hot showers.
She also said to never use a loofah and to “brush your teeth only before doing your skincare.”
“I believe health is the most valuable thing a person has,” declared Sadovskaya.
She added, “That’s why I am glad and grateful to have a following that makes it possible to spread an important message to millions of people. If at least one person will be inspired by my videos to take better care of their health, I’ll be more than happy.”
“How many times do you wipe after poo?” inquires the Aussie physiotherapist, who goes by George, in the poo-torial. If the answer's more than three, the wiper might have a condition called “fecal smearing.”
There's no hard and fast rule to how many times you should wipe, as every bowel movement is different. The best rule of thumb is to continue to use additional sheets of toilet paper until you feel clean. A quick glance at the paper can also help tell you if your bottom is clean or not (it's okay, we all look.)
You've probably heard this directive since you were a kid, and it's really important. "This means wiping in the direction from your urethra to your anus," Alyssa Dweck, MD, a gynecologist in Westchester County, New York, and author of The Complete A to Z for Your V, told Health.
Ideally, after a bowel movement should only use two to three times to wipe the toilet paper. If you're experiencing something that's bothering you, see your doctor if your symptoms persist.
Diet plays a significant role in the need for endless wiping after a bowel movement. Insufficient fiber intake, leading to loose stools, can contribute to this issue. Conditions like IBS, Crohn's Disease, or Ulcerative Colitis can also result in diarrhea, making wiping more challenging.
If the answer's more than three, the wiper might have a condition called “fecal smearing.” The excremental expert explains that this revolting symptom occurs “when too much fecal matter stays at the entrance of the anus after you finish the poo” — think the human version of an ungulate's dirty derriere.
When you wipe yourself after you poop, this can unfortunately. leave behind unwanted FECAL matter. which could leave behind an unwanted smell. On the other hand, if you wanna clean yourself more thoroughly, it is a good idea to use water to wash.
Wet wipes can help you avoid irritation from dry toilet paper. Even wet toilet paper can work in a pinch. Look for products that are unscented and for sensitive skin. Otherwise, these wipes could cause irritation and actually worsen your symptoms.
Simply reach behind your back and between your legs, using plenty of crumpled or folded toilet tissue. Wipe backward from the perineum , the space between the genitals and anus, moving toward and past the anus. Use additional wads of toilet tissue as needed until the paper is mostly clean.
One or two wipes are all it takes, he adds. If you need to wipe more than that, you may not have completely emptied your system or you could be constipated (in which case, up your fiber and water intake).
The superiority of the sit-down wipe comes from, as far as I see it, that your ass cheeks are spread and not pressed together, which logically would press any poo particles against your skin more. Ardent standing ambassador Elli, however, says standing feels cleaner.
How many times should you wipe after pooping? Here's a guide… There's no hard and fast rule to how many times you should wipe, as every bowel movement is different. The best rule of thumb is to continue to use additional sheets of toilet paper until you feel clean.
Do you notice skid marks in your underwear even after you've wiped clean? You may have what we call “sticky poo”. Sticky poo is a common digestive issue that can be uncomfortable and embarrassing. This type of poo is characterized by its dense and difficult-to-wipe consistency.
Common causes of fecal incontinence include diarrhea, constipation, and muscle or nerve damage. The muscle or nerve damage may be associated with aging or with giving birth. Whatever the cause, fecal incontinence can be difficult to discuss. But don't shy away from talking to your doctor about this common problem.
The soiling mostly happens after the bowel has been open (defaecation or using the toilet for your bowels) and for that reason it is called post defaecation soiling. It is generally because the bowel hasn't completely emptied and some of the stool has been trapped low down in the rectum (lowest part of the bowel).
Your anal sphincter is a muscle that holds the anus closed so stool doesn't leak out until you're ready to go. When the sphincter doesn't do its job — or if your stool is too loose or even too hard — leakage can happen. Fecal incontinence can occur once in a while or it may happen all the time.
First, let's figure out the numbers. Most people use the toilet about 5 times a day, but anything in the 4-10 range is deemed “normal”. And the average person is said to use nearly 7 sheets1 per wipe – approximately 6.41 sheets per toileting occasion for women, and 81 sheets per occasion for men.
Cleaning your private parts after peeing is an important part of overall hygiene. It helps get rid of odors caused by leftover urine droplets and keeps your genitals healthy. Bacteria need warmth and moisture to grow, so keeping the area clean reduces the risk of skin irritation and bladder and yeast infections.
After comfortably passing a stool, always wipe from front to back. Avoid any skin-to-skin contact with stool. Simply reach behind your back and between your legs, using plenty of crumpled or folded toilet tissue. Wipe backward from the perineum , the space between the genitals and anus, moving toward and past the anus.
Introduction: My name is Barbera Armstrong, I am a lovely, delightful, cooperative, funny, enchanting, vivacious, tender person who loves writing and wants to share my knowledge and understanding with you.
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