Easy Instant Pot Shredded Chicken (2024)

Easy Instant Pot Shredded Chicken uses only 4 ingredients and is so simple to make! You can even cook from frozen for a healthy meal prep recipe! Paleo, keto whole30, and perfect for adding to soups, salads or with veggies.

Easy Instant Pot Shredded Chicken (1)

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Crazy Easy Pulled Chicken Instant Pot Recipe

I debated calling this recipe ‘crazy easy instant pot chicken’ because it’s THAT simple – but really.. this recipe is stupid easy.

Whether you’re an instant pot pro or newbie – I promise you can totally handle this and will love the perfectly juicy, delicious instant pot shredded chicken it makes!

Video: How to make Instant Pot Pulled Chicken

I’m not going to lie – the instant pot scared me for a while. I got it as a gift and left it in the box for a few weeks because I was too nervous to break it open.

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I don’t know if it’s the high pressure or the fact that you can’t really see what’s going on in the pot… but it is intimidating!

When I finally got the courage to fire up the instant pot, I figured I’d ease into it with something simple like the best shredded chicken. Can’t mess that up, right? Especially when you only need 4 ingredients!

P.S. If you’re an instant pot newbie – this Instant Pot Potato Soup is another super easy recipe!

Pulled Chicken Instant Pot Ingredients

To make instant pot shredded chicken you’ll need:

What kind of chicken can you use?

I prefer to use chicken breasts but you can use boneless skinless chicken thighs or chicken tenders too! Both come out delicious using this method.

You can use bone in chicken thighs or drumsticks too, add one minute to your cook time.

Easy Instant Pot Shredded Chicken (3)

It came out so good on the first try, that I wound up making it almost every week to use in different recipes. It goes with/in anything! Plus, it literally takes under 20 minutes and makes the most perfect, juicy instant pot shredded chicken. You gotta try it!

Substitutions for Shredded Chicken Breast Instant Pot:

This instant pot shredded chicken recipe is pretty versatile – here are some of the ways you can customize it.

Broth – You can use any kind of broth in this recipe (chicken broth, vegetable broth, or beef will work) or you can just use water.

Salt/Pepper– You don’t have to add salt/pepper to this. You can leave the chicken plain and season as you eat, or you can add other spices to it! We have done this with Italian seasoning and it was delicious!

MeatChicken breasts, thighs, or tenders will all work in this recipe!

2 lbs – Increase your cook time by 1 minute. For 3 lbs, increase your cook time by 2 minutes

Seasoning – You can use any seasonings on this. We like to use ourHealthy Taco Seasoning on it, but any spice mix will do!

Tomatoes –I like to add 1/4 salsa or crushed tomatoes to the pot for flavor. You can also try this Salsa Verde Chicken!

CrockpotYou can cook chicken in the crockpot on high for 4-6 hours or low for 6-8 hours or try our crockpot whole chicken.

Baked – If you want a baked chicken breast, check out our favorite Baked Boneless Chicken Breast recipe! For baked chicken legs, try our Baked Chicken Legs.

How to make Instant Pot Shredded Chicken

To make instant pot shredded chicken you’ll need salt pepper, broth, and chicken breasts.

  1. Add chicken, broth + spices to the instant pot.
  2. Set to Sealing, Pressure Cook or Poultry for 14 minutes.
  3. When finished – either pressure release naturally or manually release pressure, shred + enjoy!
Easy Instant Pot Shredded Chicken (4)
Easy Instant Pot Shredded Chicken (5)

Best Way to Shred Chicken

You can shred your chicken with two forks or with a mixer.

With Forks:You can shred this chicken simply by pulling it apart with two forks. It will be super tender.

With a mixer:My favorite way to shred chicken breasts is by using a mixer. I toss the cooked chicken into my KitchenAid Mixer with the paddle attachment and give it a few whirls. That’s all it takes!

Can you shred a raw chicken breast?You can’t shred a raw chicken breast. Raw chicken is too tough to shred. It’s best to shred the chicken when it’s warm right after being cooked.

Is it better to shred chicken hot or cold? It’s best to shred it hot. When the chicken has finished cooking it will shred much easier than if the chicken is cold. You can shred the chicken with two forks or use a stand or hand mixer to shred the chicken!

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How to make Instant Pot Chicken Breast from frozen

You can make this recipe using frozen chicken breasts. Simply add 4 extra minutes to your cook time for a total of 18 minutes and 1/4 cup of extra broth.

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Storing Instant Pot Pulled Chicken

Storing:This chicken will last for 4 days in your refrigerator in an airtight container. We like to store it with the broth leftover from cooking to keep the chicken moist.

Freezing: I have frozen this shredded chicken in small bags or these containers for freezing. When ready to defrost, simply take it out the night before and let it defrost in the refrigerator overnight or simply heat from frozen in the microwave or in a pan. The chicken should last 2-3 months in the freezer.

Shredded Chicken Instant Pot FAQ

How long does it take to cook chicken breasts in an Instant Pot?

You can cook 1 lb of chicken in the instant pot for 14 minutes on high pressure. For frozen chicken breasts, I do 18 minutes on high pressure. For each pound of chicken, I increase the cook time by 1-2 minutes.

Can you overcook chicken in a pressure cooker?

Typically, it’s very easy to overcook chicken, but in the instant pot, it is difficult to do. Pressure cooking really locks in the flavor and moisture of chicken. I wouldn’t cook 1 lb of chicken for 20 minutes in the pressure cooker, but if you do, it probably won’t even be overcooked!

Why is my chicken dry in an instant pot?

If your instant pot chicken is dry, you may have overcooked it. Don’t worry – you can fix this! Stir your cooked chicken with 1/2 cup of chicken broth and store it with excess broth. The chicken will absorb the liquid and get a moist texture. Next time, try cooking your chicken for 14 minutes on high pressure.

Why is my Instant Pot shredded chicken rubbery?

Chicken can get a rubbery texture in the instant pot when over cooked. To avoid this, try not to over cook your chicken. Storing the chicken in chicken broth can help rehydrate the chicken and make it less rubbery.

Easy Instant Pot Shredded Chicken (8)
Easy Instant Pot Shredded Chicken (9)

Can you make shredded chicken in the crockpot?

If you don’t have an instant pot you can make this in the crockpot.

You can cook chicken in the crockpot on high for 4-6 hours or low for 6-8 hours. Or check out this Crockpot Shredded Chicken Recipe.

Recipes Using Shredded Chicken

Here are some instant pot shredded chicken ideas for you! This chicken is so versatile, it really goes with anything!

  • We love adding this chicken in soups, salads, or just plain on its own. It’s great for meal prepping and serving withCrispy Smashed Potatoes andGarlic Roasted Brussels Sprouts.
  • Lemon Chicken Soup
  • Healthy Chicken Pot Pie
  • Greek Yogurt Chicken Salad
  • Buffalo Chicken Salad
  • Chicken Pot Pie Soup
  • Crock Pot Chicken Noodle Soup
  • Chicken Quinoa Veggie Power Bowls
  • Greek Chicken Spaghetti Squash Bake
  • Healthy Buffalo Chicken Dip

Easy Instant Pot Shredded Chicken (10)

Instant Pot Shredded Chicken

Recipe by: Liz Marino

4.77 from 21 votes

Easy Instant Pot Shredded Chicken requires only 4 ingredients and is so simple to make! Healthy, paleo, whole30, and perfect for meal prepping!

WW Freestyle Points Zero

Cook Time : 14 minutes minutes

Total Time : 14 minutes minutes

Serves : 2 people

(hover over # to adjust)

PRINTPINRATE

Ingredients

Instructions

  • Place chicken breasts in instant pot base. Sprinkle with salt and pepper. Pour broth into base.

  • Cover the instant pot and set to Poultry OR Pressure Cook. Set to Normal, High Pressure for 14 minutes. (If frozen chicken breasts, do 18 minutes). Make sure your pot is set to sealing, not venting.

  • Allow the Instant Pot to come to pressure + cook. (It should take about 5 minutes to come to pressure)

  • Once it is finished cooking, manually release pressure or naturally release the pressure.

  • Remove chicken from instant pot and place in separate bowl. There will be extra liquid in the instant pot. You can use this in soups, as cooking stock or discard.

  • Shred chicken apart with forks + enjoy! (Note: chicken can also be shredded by placing in mixer on low speed!)

Video

Notes

Substitutions for this recipe:

  • Broth – You can use any kind of broth in this recipe (veggie or beef will work) or you can just use water.
  • Salt/Pepper– You don’t have to add salt/pepper to this. You can leave the chicken plain and season as you eat, or you can add other spices to it! We have done this with Italian seasoning and it was delicious!

Nutrition Facts

Nutrition Facts

Instant Pot Shredded Chicken

Amount Per Serving (8 oz)

Calories 265Calories from Fat 54

% Daily Value*

Fat 6g9%

Saturated Fat 1g6%

Cholesterol 145mg48%

Sodium 1748mg76%

Potassium 909mg26%

Carbohydrates 1g0%

Protein 48g96%

Vitamin A 70IU1%

Vitamin C 8.9mg11%

Calcium 17mg2%

Iron 1.1mg6%

* Percent Daily Values are based on a 2000 calorie diet. This is an estimate and can vary pending your ingredients

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Easy Instant Pot Shredded Chicken (2024)

FAQs

Why is my Instant Pot shredded chicken rubbery? ›

Why does chicken get rubbery in Instant Pot? The Instant Pot utilized pressure cooking, which is an ulrta quick cooking method. This makes it very easy to overcook chicken. Rubbery chicken is overcooked.

What makes the chicken chewy in the Instant Pot? ›

If you used thinner pieces of chicken or did not adjust the cook time to the correct weight, it can result in dry and chewy chicken. You can salvage your chicken by serving it with a sauce to add moisture and flavor. How long does chicken need to be in the Instant Pot?

How do you keep chicken from getting tough in Instant Pot? ›

The key to getting perfectly juicy boneless chicken breasts is to cook them on a trivet, above the liquid. I find that this results in a better texture than cooking them on the bottom of the pot. I also think their texture is best when you quickly release the pressure, rather than letting it naturally release.

Is it possible to overcook chicken in Instant Pot? ›

Can you overcook chicken breast in an Instant Pot? Yes, you can! Pressure Cookers don't work the same as slow cookers, where longer cooking times equal more juicy and tender meat. Too much time in a pressure cooker will create dry tough meat.

How do you fix rubbery shredded chicken? ›

You can't go back and re-make the chicken, but the good news is there are ways to fix it. You'll need to add more liquid and fat back to help the chicken become more tender and enjoyable. My favorite way to save and serve rubbery chicken is by shredding it and adding some sort of liquid and fat back in.

Why is my chicken not shredding easily? ›

How to Shred Chicken: My Secret Tip. The easiest way to shred chicken is with a hand mixer. Place the chicken in a large mixing bowl, then use a hand mixer on low speed to break the chicken into shreds. This hack is a complete timesaver, especially if you are making a larger amount.

Is it better to shred chicken cold or warm? ›

Is it better to shred chicken hot or cold? It's best to shred chicken when it's hot or warm and not when it's cold. It's much easier to pull the chicken apart with your hands or forks when it's warm. However, if you are cutting or slicing chicken, it's easier to do so with a knife when it's cold.

Why is my chicken hard to shred? ›

Overcooking might play a role in your chicken's tire-like texture. Leaving chicken in a pan, oven, or grill for just a little too long can suck the moisture right out and leave you with a dry, rubbery bird. Without moisture, the protein fibers in the chicken become elastic.

Why is Instant Pot chicken dry? ›

Because chicken breast is so lean, just a couple of extra minutes of cook time turns them from juicy to overcooked and dry. Thighs, on the other hand, are a fattier cut, and not prone to dry out as quickly even after an extra minute or two of cooking.

Why did my chicken burn in Instant Pot? ›

There are a number of reasons your Instant Pot will display its burn message. Most of these involve mishaps that may occur during the cooking process, like not adding enough liquid or forgetting to adjust the steam valve to the sealing position. Once you figure out what you've done wrong, correcting the error is easy.

How much chicken can you cook in an Instant Pot? ›

You can make up to 5 pounds of chicken breast in the Instant Pot at once, if yours is 6 quarts like mine. I usually stick to no more than 4 pounds, as 5 pounds doesn't always cook evenly.

Why does my Instant Pot chicken come out rubbery? ›

Chicken can get a rubbery texture in the instant pot when over cooked. To avoid this, try not to over cook your chicken. Storing the chicken in chicken broth can help rehydrate the chicken and make it less rubbery.

Should chicken be submerged in an Instant Pot? ›

Note: You can submerge your chicken directly in the cooking liquid, especially if you want to make chicken stock. However, the steamer basket method ensures crispy skin and won't wash away the seasoning. Individual chicken pieces can be cooked in much the same way as a whole chicken.

What if chicken is still raw in Instant Pot? ›

If desired, test chicken with a thermometer; it should reach 165 degrees. (If it's just shy, place the lid back on and allow it to rest for 5 minutes. If the chicken is still not cooked to at least 160 degrees, secure the instant pot lid and cook for 1-3 minutes longer, on high pressure.)

Why is my shredded chicken chewy? ›

In addition, chicken breast has less fat and can become dry (chewy or rubbery) if cooked for too long. Without moisture, the protein fibers in the chicken become elastic. Included with each meal is a set of instructions to help you cook the meals.

What causes chicken to have a rubbery texture? ›

Overcooking might play a role in your chicken's tire-like texture. Leaving chicken in a pan, oven, or grill for just a little too long can suck the moisture right out and leave you with a dry, rubbery bird. Without moisture, the protein fibers in the chicken become elastic.

How to prevent rubbery chicken? ›

Remove the chicken from the heat at 150 to 155 F; it will maintain its temperature long enough to kill any harmful bacteria but will also ensure you don't have rubbery chicken breasts.

How do you keep chicken from getting rubbery in an air fryer? ›

The most likely reason for tough chicken in the air fryer is overcooking. Be sure to cook it to only 160-degrees and then allow it to rest for 5-minutes tented with foil.

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