Delicious Ideas on How to Make Protein Shakes Taste Better (2024)

What Is the Best Thing to Mix With Protein Powder?

When it comes to choosing the perfect mixer for your protein powder, the options can feel endless. Coconut water, milk, yogurt, and even coffee are all popular choices, but which one reigns supreme?

In reality, there is no one "best" mixer for protein powder - It all depends on personal taste and nutritional preferences.

For example, if you're a creamy textures fan, you might choose almond milk or Greek yogurt as your mixer.

You can also try mixing your protein powder with coconut or cashew milk. These dairy-free options are great for those seeking an alternative to regular milk.

On the other hand, if you're trying to cut calories, you might consider mixing your protein powder with water or coconut water instead. Coconut water is a great option for those who want to hydrate while still getting their protein fix.

Also, you can try mixing protein powder with different types of fruit juices or smoothies to add flavor and additional nutritional value.

Whatever your protein shake flavoring preference, just remember: The ultimate goal is to create a delicious and nutritious drink that helps support your fitness goals.

So go ahead and experiment until you find the perfect match for you!

What Can I Blend With My Protein Shake?

Are you tired of making the same protein shake every day? Mix things up and add some extra nutrients to your blend! Here are some of the things to add to protein shakes that will enhance your routine.

1. Use Fruits and Veggies

The best thing to blend with your protein powder is fruits! Not only do fruits add natural sweetness, but they also contain essential vitamins and minerals that your body needs. Whether you choose to blend strawberries, bananas, or blueberries, you'll add a delicious natural flavor and nourishment to your protein shake. You can also add kale, spinach, and avocado to your protein shake, making it an even more nutritious meal replacement.

2. Add Spices

Spices can enhance the flavor of your protein shakes, making them more palatable. Try adding cinnamon or nutmeg to your protein shake for a flavorful twist. These spices also contain antioxidants, which can help reduce some of those pesky problems in your body. So, don't hesitate to make your protein shake interesting by spicing it up a bit! (Literally)

3. Mix in Peanut Butter

Peanut butter is a great alternative to fruits if you're looking for a creamy and nutty taste in your protein shake. Peanut butter is rich in healthy fats, fibres, and protein, which can help to keep you full and energized throughout the day. All you need is a spoonful of peanut butter, and you'll be set to go!

4. Shake it Up With Coffee

Looking to take your shake game to the next level? Add some coffee! Whether you brew hot or chill out with cold brew, a shot of espresso or coffee can give your shake a much-needed kick. Plus, added caffeine to pump up your day! Mix it into a chocolate or vanilla shake for an even tastier treat.

5. Don’t Forget the Ice

This one is a no-brainer when it comes to things to add to protein shakes. Adding some ice to your blender can give your shake a refreshing slushy consistency that tastes great. Also, try drinking your shake immediately after making it. This will ensure that the flavors of your protein shake are at their strongest.

What Can I Do With Protein Powder I Don't Like?

So, you bought protein powder under the assumption that it was going to be a game-changer for your workouts and overall health. Except, there's just one problem - you can't stand the taste. Fear not!

You can do many things with protein powder that will make it tolerable and downright enjoyable.

FAQs

What Is the Best Thing to Mix With Protein Powder?

When it comes to mixing protein powder, there's no one-size-fits-all solution. It all depends on personal taste and nutritional preferences. Options range from creamy textures like almond milk or Greek yogurt to low-calorie choices like water, coconut water, and fruit juices or smoothies. Experiment until you find your perfect match, and remember, the ultimate goal is to create a delicious and nutritious drink that supports your fitness goals.

What Can I Blend With My Protein Shake?

Add variety and nutrition to your daily protein shake routine by blending in some fruits, veggies, spices, peanut butter, or coffee. Fruits add natural sweetness and essential vitamins, while spices like cinnamon and nutmeg give a flavorful twist. Peanut butter is a great alternative for a creamy and nutty taste. Coffee adds a much-needed kick. Lastly, don't forget the ice for a refreshing slushy consistency!

What Can I Do With Protein Powder I Don't Like?

Don't let the bad taste of your protein powder ruin your fitness goals. Mix it with your oatmeal or morning smoothie, or bake it into muffins or pancakes. Get creative and enjoy the benefits of this supplement!

Delicious Ideas on How to Make Protein Shakes Taste Better (1)

Award Winning All-In-One Protein Shake

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KOS Organic Plant Protein, Chocolate, 28 Servings

Delicious Ideas on How to Make Protein Shakes Taste Better (2)

KOS Organic Plant Protein, Chocolate, 28 Servings

Award Winning All-In-One Protein Shake

Regular price $59.99

Regular price Sale price $59.99

Unit price / per

KOS Organic Plant Protein, Vanilla, 28 Servings

Delicious Ideas on How to Make Protein Shakes Taste Better (3)

KOS Organic Plant Protein, Vanilla, 28 Servings

Award winning all-in-one protein shake

Regular price $59.99

Regular price Sale price $59.99

Unit price / per

Delicious Ideas on How to Make Protein Shakes Taste Better (2024)

FAQs

Delicious Ideas on How to Make Protein Shakes Taste Better? ›

Add variety and nutrition to your daily protein shake routine by blending in some fruits, veggies, spices, peanut butter, or coffee. Fruits add natural sweetness and essential vitamins, while spices like cinnamon and nutmeg give a flavorful twist. Peanut butter is a great alternative for a creamy and nutty taste.

What can I add to my protein shake to make it taste better? ›

Add variety and nutrition to your daily protein shake routine by blending in some fruits, veggies, spices, peanut butter, or coffee. Fruits add natural sweetness and essential vitamins, while spices like cinnamon and nutmeg give a flavorful twist. Peanut butter is a great alternative for a creamy and nutty taste.

How can I flavor my protein shake? ›

The best way to do it is to add other ingredients, like fruits, nuts, or even veggies. Not only will it fix the flavor of your protein shake, it will also add important nutrients, vitamins and minerals to your shake.

How do you change the taste of a protein shake? ›

I don't like the taste of my protein shake. What can I do?
  1. Add some (frozen) berries (raspberries, blueberries, strawberries).
  2. Add fresh or frozen spinach.
  3. Try a different type of milk (low-fat milk, almond milk, coconut milk, lactose-free milk).
  4. Add some spices (cinnamon, ginger, cardamom).

How do you mask the taste of a protein shake? ›

Add ice: Adding ice to your shake and blending it can create a smoother texture. Add other ingredients: Adding fruits, nut butter, or yogurt to your shake can help mask the powdery taste and texture.

How to make the tastiest protein shake? ›

7 ways to make protein shakes taste better
  1. Try different protein powders. Not all protein powders are created equal. ...
  2. Purchase unflavoured protein powder. ...
  3. Switch up the base liquid. ...
  4. Experiment with flavours and textures. ...
  5. Don't be afraid to add more ingredients. ...
  6. Blend your shakes to improve the texture. ...
  7. Remember to add ice.
Jun 26, 2023

How can I make my protein powder more appetizing? ›

Nearly any fruit can be thrown into a protein shake to make it taste better, but we have found that strawberries, raspberries, and bananas are the more flavorful. By using fruits in your protein shakes, you protein shakes will be sweeter and give you an extra serving of fruit!

How to jazz up a protein shake? ›

5 Easy Ways to Spice up Your Protein Shake
  1. Turn Your Shake into a Popsicle.
  2. Pack Your Shake with Greens.
  3. Level up Your Shakes with Superfoods.
  4. Add Nut Butter to Your Shake Ingredients.
  5. Incorporate Seeds into Your Shake.
Jul 1, 2020

How to disguise the taste of protein powder? ›

Yogurt, when paired with water or especially with any kind of milk, brings additional flavor and creaminess. You can also rely on orange juice or other strong-flavored juice (like pomegranate or cherry) to mask the flavor of a bad-tasting protein powder.

What is the best thing to mix with protein powder? ›

The Best Liquids to Mix With Protein Powder With
  • Water: You knew this was coming, we know it too. ...
  • Milk: Milk is most people's favorite liquid to mix their protein powder into. ...
  • Fruit Juices. ...
  • Smoothies. ...
  • Peanut butter: ...
  • Oats: ...
  • Bananas: ...
  • Greek Yogurt.
Feb 5, 2024

What to do if I don't like the taste of protein powder? ›

Try the following protein powder alternatives for size:
  1. High-protein smoothies. ...
  2. Hard-boiled eggs. ...
  3. Greek yoghurt and fruit. ...
  4. Chocolate milk. ...
  5. Apple slices with nut butter. ...
  6. Overnight oats.
Apr 14, 2022

What to add to a protein shake for weight loss? ›

Protein shakes can also be consumed as a post-workout snack to support muscle recovery and weight loss. Add fruits, vegetables, nut butter or seeds that contain fiber, vitamins and minerals to boost your shake's nutritional value.

How to make protein shakes taste better with water? ›

Protein shakes made with just protein powder and water can often fall flat flavour wise. So if you're low on milk, my HACK is to add a pinch of salt! The salt really brings out the flavour that you miss with just water (since milk and mylk alternatives also have salt).

How do you add Flavour to protein? ›

Yes, you can add flavored powder or various flavorings to your protein shake to enhance its taste. Options include fruit, cocoa powder, spices, sweeteners, extracts, and coffee. Be mindful of additional calories, carbs, and sugars when adding flavorings, and tailor them to your dietary goals and preferences.

What can I add to my protein shake to make it more filling? ›

5 Ingredients for Smoothies to Actually Fill You Up
  1. Greek Yogurt or Milk. Adding Greek yogurt or milk to a smoothie is a good way to bump up the protein, which helps you feel full for longer. ...
  2. Flaxseed, Chia, or Nut Butter. ...
  3. Greens. ...
  4. Whole Grains. ...
  5. Fruit, but Especially Raspberries. ...
  6. Optional: Protein Powder.
Jun 21, 2018

What do you do with tasteless protein powder? ›

Are you looking to support your hair, skin and nails with beautifying collagen?
  • Aid recovery.
  • Improved strength of the connective tissues.
  • Less joint stiffness and soreness.
  • Nourishing-looking skin.
  • Stronger hair and nails.
  • Form healthy muscle building.
  • Improved digestive health.

Is it better to drink protein with water or milk? ›

When building mass and muscle, mixing your protein with milk will yield better results. For lean builders, trimmers and toners, water is the way to go. It comes down to nutrition, as that's exactly why you are drinking protein shakes in the first place.

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