Christmas dinner vegetables – how much to serve (2024)

FAQs

How much veg per person for Christmas dinner? ›

How much veg is too much? Whether it's parsnips, sprouts, braised cabbage or carrots, 80g of each per person will do the trick. Clear your cupboards and fridge before writing your shopping list, it'll stop you from overbuying at the shop.

Discover the perfect amounts of potatoes, carrots, parsnips, sprouts, peas and red cabbage to serve with your roast turkey. Need help planning your Christmas dinner?

I don't want to be left with sprouts! How many should I prepare? Whether you love them or loathe them, we recommend making 80g per person, that's 650g for eight people.

Make half of your plate vegetables and fruits. Make at least half of your grain servings whole grains. Drink fat-free or low-fat (1%) milk and water instead of soda, sports drinks, and other sugary drinks. Avoid large portions.

Everyone should have at least 5 portions of a variety of fruit and vegetables every day. An adult portion of fruit or vegetables is 80g. The guide below will give you an indication of typical portion sizes for adults. Children should also eat at least 5 portions of a variety of fruit and vegetables a day.

They cover the savory side of Christmas dinner, from prime rib, baked ham, and roast turkey to scalloped potatoes, green bean casserole, and cranberry sauce.

Get your potatoes, carrots, parsnips, red cabbage and Brussels ready, then simply cover with foil and pop in the fridge, ready to cook tomorrow. And while you're at it, prep your turkey too.

Not far behind Brussels sprouts are roasted parsnips and carrots when you think of traditional Christmas vegetables. Roasted root vegetables can be delicious but perhaps always suffer from being shovelled onto your plate alongside roast potatoes, which are of course one of the highlights of Christmas day dinner.

What is the least popular Christmas food? ›

Across all states, their findings showed that the least popular Christmas foods are persimmon pudding (13%) and fruitcake (25%). The most popular foods were roasted potatoes (91%), scalloped potatoes (83%), roast beef (77%), red velvet cake (76%), ham (76%) and Christmas nuts (76%).

Roast potatoes and gravy are the most ubiquitous items on the Christmas dinner, with only around half opting for turkey.

Plan on about 1/2 pound (8 ounces) of raw brussels sprouts per person.

Begrudgingly, yes. As much as a Christmas dinner is generally an exercise in chucking everything in the house at a plate, some lines do have to be drawn. One of those lines, unfortunately, is peas. It's hard to explain why this is, because on a normal roast it's not unusual to see a pea.

Using the cheapest possible prices for a set basket of 11 Christmas dinner items, our research shows it will cost £33.08 to feed eight people, £3.27 more than it did in 2022, when the same basket cost £29.36 — a price increase of 13%. The price per head is £4.14.

Vegetables and salads: plan on 1/2 cup per person. A 2-quart bowl will serve 12-16 people. For raw vegetables plan 3-4 pieces for each person. For example 3-4 carrot sticks.

The best way to shop for a vegetable platter is to go with a certain amount of vegetables you'd like in mind—say, an eight to a quarter pound per guest—then buy what looks best.

Generally speaking, 200 square feet of garden space per person will allow for a harvest that feeds everyone year-round. For an average family of four, plan for an 800 square-foot garden—a plot that's 20 feet by 40 feet in size should do the trick. If your family is larger (or smaller), scale up or down as needed.