Chili Roasted Sweet Potatoes Recipe - Budget Bytes (2024)

FAQs

How many sweet potatoes do I need for 25 people? ›

“A general guideline to estimating how many sweet potatoes you need when hosting friends or family for a meal is one medium sweet potato per person,” Burgess says, as if she's done this many times before.

Don't overcrowd the baking sheet!

This is an important one! If the baking sheet it too crowded, the sweet potatoes will not crisp. You should provide optimal space for air to flow through, and the sweet potatoes shouldn't be touching.

Depending on the size of your spuds, you'll need four to six sweet potatoes to get four cups.

How many potatoes do I really need? I did some research, and here's the answer: a large sweet potato is about a ½ pound. You'll want to figure on ⅓ to ½ pound per person.

Use 1 medium sweet potato per person.

The cold water bath helps rinse the starch off the sweet potatoes so they're a bit more crispy. That said, if you do not have the time, you can still get crispy baked sweet potato fries by using high heat and a little drizzle of olive oil.

One of the phenols, called chlorogenic acid, is the culprit that makes sweet potatoes, and sometimes, regular potatoes darken when they're cooked. The chlorogenic acid combines with iron ions in the potato and oxygen absorbed from the atmosphere and cooking water, creating the dark pigment.

Cutting sweet potatoes in advance is a great way to meal-prep your way to an easier weeknight dinner, but raw sweet potatoes dry out pretty quickly after they're cut. When chopping sweet potatoes in advance, make sure to store them in cold water in the refrigerator.

With this guide, all amounts will feed everyone at the table and provide some leftovers. Because leftovers are the best part. Potatoes or sweet potatoes: 5 to 6 ounces per person, which equals about 1 large Yukon Gold or white potato, or half of a large sweet potato.

How many sweet potatoes do I need for 2 cups? ›

For cooking purposes, 1 pound of sweet potatoes equals about three medium whole, 2 cups mashed or 3½ to 4 cups chopped.

One pound raw fresh sweet potatoes = 3 cups shredded, cubed or sliced = 1 3/4 cups cooked, mashed.

Nutrition Facts Serving size: 1 medium (4.6 oz / 130 g) Calories 100 Calories from Fat 0 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. Sweet potatoes are one of the best sources of vitamin A; a medium one contains more than 100 percent of the daily recommended intake, according to the USDA.

The popular canned yams that you see around the holidays are technically sweet potatoes. Use this as a guide to determine yam vs sweet potato: Sweet Potatoes - The most common varieties of sweet potatoes in the US have smooth orange or reddish skin, orange flesh, and a sweet flavor.

A 5-pound bag of potatoes makes 10 to 12 servings of mashed potatoes.

Potatoes or sweet potatoes: 5 to 6 ounces per person, which equals about 1 large Yukon Gold or white potato, or half of a large sweet potato.

On average, potatoes lose about 25% of their weight during the peeling and cooking process. So, if you start with 10 pounds of potatoes, you'll end up with approximately 7.5 pounds of cooked potatoes. Based on this calculation, you have enough cooked potatoes to serve 30 people.

Step-by-Step Guide to Calculating Potato Quantity

Multiply the portion size by the number of guests to get the total amount of mashed potatoes needed. For example, if the individual portion size is 1 cup and you have 25 guests, you'll need 25 cups of mashed potatoes.

Four large sweet potatoes can easily feed 8 people or more if it's the main side dish. For the holidays when you have lots of sides, it can serve 10 to 14.