Cauliflower steak with zahter recipe | Ottolenghi Recipes (2024)

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  • Cauliflower steaks with zahter

I didn’t want to waste any of the cauliflower which is why the ‘steaks’ are served on top of the mash. The dish also works very well as it is, though, without the mash, if you want to do without. In this case the leftover cauliflower can simply be added to a salad, coarsely grated, thinly sliced or just broken into small florets. If you do make the mash you’ll have twice as much as you need for this recipe. It keeps in the fridge for 3 days and can be warmed through for another meal. It’s great served alongside sausages or any grilled meat, or just spread on toast for a snack.
I’ve been using the spice blend za’atar – a mix of sumac, sesame seeds and hyssop – in my cooking for many years. The availability of the fresh herb Zahter, though, preserved in oil and vinegar, is a new addition to my pantry and one I could get a little bit addicted to. It has long thin leaves like thyme but, unlike thyme, is something you can eat quite a lot of as it is, spooned alongside all sorts of grilled meats. It’s not cheap, but a little goes a very long way your jar will last you a good long time. It’s not widely available in supermarkets, at the moment, so you’ll need to go online to find it. Picked oregano leaves can also be used, as an alternative.

With credit to David Bravo, one of our chefs in Spitalfields.

4 people

Serving size

Ingredients

2 large cauliflowers, trimmed and leaves discarded (1.3kg)
70g unsalted butter
2 sprigs of sage (6g)
8 strips of finely shaved lemon skin
1½ tbsp tahini
1 tbsp lemon juice
3 tbsp olive oil (or 60ml, if using oregano instead of the zahter)
1 onion, finely chopped (170g)
1 tbsp cider vinegar
1 tsp honey
3 tbsp zahter, drained from its oil (or 3 tablespoons of picked oregano leaves)
20g baby capers, pat dried
5g coriander, roughly chopped
Salt

Method

  1. Preheat the oven to 190C.
  2. Sit the cauliflowers upright on your chopping board and cut two thick slices out of the centre of each cauliflower. You want the four slices – or ‘steaks’ – to remain held together at the base and each be about 4 centimetres thick. You should have about 400 grams of trimmings. Break these into even-sized pieces (if making the mash) and set aside.
  3. Add all of the butter to a large frying pan (or half the butter to two medium frying pans, if your large one is not able to fit in all four steaks) and place on a medium heat with the sage, lemon skin and ¾ teaspoon salt (or half in each pan, if using two). Once the butter starts to foam, add the cauliflower steaks, turning them in the pan so that they get covered in salt and butter on both sides. Fry gently for about 8 minutes, until golden-brown underneath and then flip the steaks over. Fry for another 8 minutes, until nearly cooked, and then transfer to a parchment-lined tray. Bake for 10 minutes, until the cauliflower is cooked through. Keep somewhere warm until ready to serve.
  4. If making the mash, fill a medium saucepan with plenty of salted water and place on a high heat. Once boiling, add the cauliflower trimmings and boil for 15 minutes, until the cauliflower is really soft. Drain and then place in a food processor with the tahini, lemon juice, 2 tablespoon of water and a 1/8th of salt. Blitz to combine, using a spatula to scrape down the sides of the bowl, and then keep somewhere warm until ready to serve. Add 1½ tablespoons of oil to a medium frying pan (or 2½ tablespoons, if you are using the oregano leaves) and place on a medium-high heat. Add the onion and fry for 8 minutes until soft and caramelised. Add the vinegar and honey, stir through for a minute and then add the zahter (or oregano), along with a pinch of salt. Remove from the heat and set aside.
  5. Add the remaining 1½ tablespoons of oil to a small saucepan and place on a high heat. Once hot, add the capers and fry for about a minute, until the capers have opened out and are crispy. Use a slotted spoon to remove from the oil and set aside on a kitchen paper-lined plate.
  6. When you are ready to serve, spoon about 2 tablespoons of the cauliflower and tahini mash onto each plate (if you have made it) and spread out into a thin layer, not much larger than the cauliflower steaks. Place the cauliflower steaks on top and then spoon over the onion and zahter (or oregano) salsa. Finish with a sprinkle of the crispy capers, along with the coriander, and serve.

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Cauliflower steak with zahter recipe | Ottolenghi Recipes (2024)

FAQs

What to pair with cauliflower steak? ›

Cauliflower Steak Serving Suggestions

Wheat berries, farro, quinoa, or couscous would all work well here. A few roasted chickpeas would be a nice garnish too!

Why is cauliflower steak called steak? ›

Why is cauliflower steak called steak? Though it isn't meat, cauliflower steaks have a lot in common with regular beef steaks: They're both thick cut, they're both known for their caramelized crust, and they're both fork and knife affairs. Other veggies like cabbage and eggplant can also get the steak treatment.

What is the best way to cut cauliflower steaks? ›

Using a sharp chef knife, cut the stem away from the cauliflower. Place the cauliflower stem side down on the cutting board and carefully make one cut through the center of the cauliflower to divide it in half. Cut each half into slices, about 3/4-inch thick.

Why do you soak cauliflower before cooking? ›

If you're planning to roast the cauliflower whole or slice it into steaks, slice off the thick stem at the base. Drop the whole cauliflower head upside-down into cool, salted water. Let it soak for 10 to 15 minutes to remove dirt, residue and bugs.

How do you roast cauliflower steaks Jamie Oliver? ›

Preheat the oven to 180°C. Trim away just the tatty outer leaves and the end of the stalk from the cauliflower, then halve, slice into 3cm wedges and sit them in a roasting tray. Toss with a little olive oil, red wine vinegar, sea salt and black pepper, and roast for 35 minutes, or until beautifully golden and tender.

What happens when you add lemon juice to water when cooking cauliflower? ›

Helps retain color: Cauliflower can sometimes turn brown or lose its vibrant white color when cooked. However, the acid in lemon juice can help prevent discoloration and maintain the cauliflower's white appearance.

What does baking soda do to cauliflower? ›

Baking soda is often used as a natural cleaning agent, and it can be used to brighten up your veggies too. Sprinkle a little in the water before boiling to prevent cauliflower from yellowing and make corn look more vibrant.

Why put Worcestershire sauce on steak? ›

Recipe blog One Good Thing notes that the vinegar in Worcestershire sauce tenderizes steak, its sugar and molasses bring both sweetness and sheen, and ingredients such as onion, garlic, tamarind, and anchovy pack a wallop of umami flavor.

Is Worcestershire sauce for steak? ›

Oil: This top-rated steak marinade recipe starts with olive oil, which keeps the meat nice and moist. Sauces: You'll need Worcestershire sauce and soy sauce. Hot sauce is optional, but it's a great addition for people who appreciate a little heat.

What is the bloody juice in steak? ›

Any red fluid you see coming out of your steak is likely water and myoglobin, not blood. What happens when you cook meat? – Myoglobin is made of a protein and a heme ring, which contains an iron atom, both of which change when meat is cooked: The protein denatures, and the state of the iron changes.

What wine goes with cauliflower steak? ›

Think unoaked or subtly oaked chardonnay like Chablis, chenin blanc, Soave, Gavi, dry pinot gris …

What to eat with cauliflower cheese grills? ›

The best side dishes to serve with cauliflower cheese are crispy green beans, gluten-free bread, roasted potatoes, sautéed mushrooms, steamed broccoli, garden salad, garlic bread, caramelized carrots, grilled asparagus, rice pilaf, zucchini fritters, quinoa, potato wedges, eggplant parmesan, pulled pork, and fresh ...

What are the best vegetables to eat with steak? ›

Mushrooms are a natural partner. And you also can't go wrong with broccoli, Brussels sprouts, or asparagus. Tender baby spinach, mixed in a flavorful cream sauce, makes one of the best and easiest side dishes for steak. Perfectly seasoned broccoli florets roasted until crisp and caramelized.

Is it OK to eat cauliflower for dinner? ›

This versatile veggie can be eaten raw, cooked, roasted, grilled, baked into a pizza crust, or cooked and mashed as a substitute for mashed potatoes. You can even rice cauliflower and serve it in place of white rice.

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