Carbs in Panera Bread Mini Scone, Wild Blueberry (2024)

FAQs

Carbs in Panera Bread Mini Scone, Wild Blueberry? ›

Panera Bread Mini Scone, Wild Blueberry (1 scone) contains 21g total carbs, 21g net carbs, 6g fat, 3g protein, and 150 calories.

Panera Bread Scones Orange (1 scone) contains 81g total carbs, 78g net carbs, 20g fat, 9g protein, and 540 calories.

Blueberry Scone (1 scone) contains 21g total carbs, 20.3g net carbs, 5.7g fat, 3.6g protein, and 148 calories.

Panera Bread Mini Scone, Wild Blueberry (1 scone) contains 21g total carbs, 21g net carbs, 6g fat, 3g protein, and 150 calories.

Nutritional Snapshot of Scone

A traditional scone, as per a 100g sample, boasts an array of macro and micronutrients. With 46.87g of net carbs and 48.07g of total carbohydrates, scones are a substantial source of energy. They also contain a decent amount of dietary fiber at 1.2g per 100g.

Breads: The bread with the fewest calories is the whole grain miche with 130 per serving. Other good choices are the whole grain baguette or whole grain loaf with 140 calories (each option also has 3 grams of fiber per serving).

Panera Bread Mac & Cheese, Small (1 cup) contains 33g total carbs, 32g net carbs, 31g fat, 17g protein, and 470 calories.

The new menu, which launched April 4 centers around a number of dishes including soups, salads, sandwiches, and macaroni and cheese. But that overhaul comes at a price. According to Eat This, Not That, Panera has discontinued more than 40 items, including the blueberry scone and three flatbreads.

Are blueberries high carb or low carb? ›

A one-cup serving of blueberries is around 18 grams of net carbohydrates, much higher than the other berries on the list. However, you could most likely fit one-quarter to one-half of a cup into your daily menu while staying in ketosis.

Starbucks Food Blueberry Scones (1 serving) contains 61g total carbs, 59g net carbs, 22g fat, 7g protein, and 420 calories.

Starbucks Food Petite Vanilla Bean Scone (1 serving) contains 18g total carbs, 18g net carbs, 4.5g fat, 2g protein, and 120 calories.

Starbucks Food Petite Vanilla Bean Scone (1 serving) contains 18g total carbs, 18g net carbs, 4.5g fat, 2g protein, and 120 calories.

The amount of calories in an average sized scone that you get at a coffee shop (142 grams) is 460 calories just in a plain scone with no fruit, no butter or jam. So if you add on your butter and jam this would come up another 200 calories making one scone a total of 660 calories!