Buffalo Chicken Nutrition Facts And Calories | Description | Taste (2024)

FAQs

What is the nutritional value of buffalo chicken? ›

While Buffalo chicken isn't inherently unhealthy, it's made with mostly real food after all, due to the deep-frying and copious amount of butter used in the traditional recipe it tends to be a little richer and higher in calories than other methods of preparing chicken.

Buffalo Meat is lower in fat than chicken. It has only 2.42 grams of fat per serving, with only 1 gram of saturated fat. The calories, cholesterol, and sodium are also very low. Buffalo Meat has a high level of protein and iron.

Buffalo meat has high-quality, bioavailable protein, iron and zinc, all of which are essential for energy and immunity. Bison meat has a healthier fatty acid profile than beef, which is why eating it doesn't cause inflammation like other red meats.

While the standard recipe chicken wings from your local wing joint may not be considered healthy, especially if they're deep fried or coated in an msg-laden dry rub or a sauce containing unhealthy oils, it is possible to modify this popular dish to fit a healthy diet and lifestyle.

One of the most accepted health benefits of hot sauce (and spicy food in general) is its antioxidant and anti-inflammatory properties as well as bioactive compounds such as flavonoids, phenolic acids, carotenoids, and vitamins C, E, and A.

Eating Buffalo Meat

The lean, red meat of the American bison has between 15 and 30 percent more protein and 25 percent less cholesterol than beef. In a 3 ½ –ounce serving of buffalo sirloin, there are only 3 grams of fat (compared with 14 grams in beef sirloin), and about half the calories (120 versus 210).

There are 99 calories in 100 grams of Buffalo Meat.

What is the nutritional value of buffalo chicken wings? ›

Buffalo chicken wings (6 wing - half wing) contains 0.2g total carbs, 0.1g net carbs, 37g fat, 25.6g protein, and 441 calories.

Buffalo Wild Wings menu items tend to be high in calories and sodium. However, a handful of dishes align with a healthy diet, especially if you stick to smaller portions and order items that are easy to share.

Classic buffalo wings are a quintessential game day snack. Luckily, they're naturally low in carbs, and therefore diabetes friendly, too. Catherine Newman shares a keto-friendly recipe, which includes a blue cheese sauce served alongside the chicken for dipping.

Buffalo meat contributes significantly more iron to your diet than beef, with higher levels of vitamins and minerals and twice as much Beta-carotene as strictly grain-fed meats. Because buffalo has very little fat and contains more protein than beef, it doesn't shrink in cooking and it's more satisfying to eat.