Brushing Technique For Sensitive Teeth-Gum (2024)

FAQs

Brushing Technique For Sensitive Teeth-Gum? ›

Brush your teeth twice a day using a soft-bristled toothbrush. Use gentle strokes when you brush. Don't scrub or brush vigorously. Use a fluoride toothpaste and avoid abrasive toothpastes.

Brush your teeth twice a day using a soft-bristled toothbrush. Use gentle strokes when you brush. Don't scrub or brush vigorously. Use a fluoride toothpaste and avoid abrasive toothpastes.

The brushing method recommended to general persons in Korea is the 3-3-3 brushing method campaign, which involves only toothbrushing behavior (the time and frequency); 3-3-3 means brushing one's teeth 3 times per day, within 3 minutes after having a meal, for at least 3 minutes each time.

Bass or Sulcular Brushing Method: Most recommended brushing technique that aims to remove plaque building up below the gum line. This method involves tilting the toothbrush so that the bristles meet the teeth at a 45 degree angle.

Place the bristles on the gumline at a 45-degree angle, pointing toward the tooth's chewing surface or crown. This position is the opposite of the Bass and Stillman technique. Gently vibrate the brush for 15 to 20 counts, using short circular strokes or small back and forth motions.

The following treatments can help your swollen, inflamed gums recover and get well: Modify your brushing method. Choose toothbrushes with soft bristles and move the brush slowly back and forth. Avoid brushing too hard because this can harm the tissue around your teeth.

Since many causes of sensitive gums are tied to oral hygiene, the tips below are the best place to start: Brush at least twice a day with a sensitivity toothpaste, the Crest Gum and Sensitivity product lineup offers a variety options to better meet your needs. Use a soft-bristle toothbrush. Floss at least once per day.

Modified Bass technique was reported to be the most effective brushing technique followed by Horizontal Scrub technique, while the least effective was Fones (3).

Hirsfield's Brushing Technique:

The technique is same as the Charter's method except in the maxilla and mandible are kept occluded. The Hirschfeld's technique is also a modification of the Fone's technique where the circular motion is much smaller and concentrated over the gingival crevice[15].

For Stillman's technique, the toothbrush is placed at a 45-degree angle to the teeth and gums. Ensure that the bristles are partially on both the teeth and gums and a slight vibratory motion is used to remove plaque from the teeth and on top of the gum line.

What is Fones' brushing technique? ›

The Fones technique consists of brushing the teeth in a rotating motion. For the upper teeth, the brush is rotated downward, while for the lower teeth, the rotation is upward. It is important that the sides of the bristles brush both gums and teeth in the same movement.

Apply firm pressure to one arm and hand, covering each area 2-3 times, brushing the palms of the hands several times. Without lifting the brush or changing pressure, move to the child's back and then the other arm. Smoothly transfer to the child's leg and complete both legs, including feet.

In general, the American Dental Association suggests that people place the toothbrush against the gumline at a 45-degree angle to remove plaque from above and just below the gingival margin, and move the toothbrush gently back and forth in short strokes.

Rotary Brushing Technique: This is the easiest technique for kids. Place the bristles of the brush directly on to the tooth surface. Gently apply circular motions on a set of teeth 5-6 times then move to the next. Brush back and forth on the biting surfaces of the tooth.

Use the angle.

“We normally recommend to angle the brush at a 45-degree angle against the gumline,” Malmstrom says. That gets the gum line. Then go for the rest of the tooth, with strokes that roll up and down. Tilt the brush up and down to get the inside of your front teeth.

How to Treat and Prevent Gum Pain. Although brushing the affected areas may prove cumbersome, it's crucial to keep your mouth clean to prevent any infections from developing or progressing. Make sure to use a soft-bristled toothbrush and gently move it in circular motions.

Hold your brush at a 45-degree angle so you can get the bristles slightly under your gum line. This will help brush out the bacteria and plaque buildup between your teeth and gums. You should be using a soft-bristled toothbrush while brushing as your gums can be sensitive.

While some people like to use toothbrushes with medium to hard bristles, they can actually damage your gums more and cause gum recession. I recommend using a toothbrushes with softer bristles. Hold your toothbrush with three fingers. This reduces the pressure of the toothbrush on your gums.